Laurent Deffe -
Ironman 70.3 Luxembourg 2023
Quick facts
1080/933/91All/Gender/AG
M50-54Age group
977Bib number
FRANationality
41:45 | 2:59:05 | 2:07:35 | 5:57:14 |
Compare Laurent Deffe with other athletes!
977 Deffe
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2047 Wägeli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +02:26 (125.) ● | +04:15 (1257.) ● | +03:39 (1556.) ● |
Transition | 00:45:59 | 00:04:14 | - | -00:53 (70.) ● | -00:41 (671.) ● | -00:41 (870.) ● | |
Bike | 20.2 km | 01:20:46 | 00:34:47 | 34.84 km/h | -01:01 (74.) ● | -00:43 (734.) ● | -01:27 (795.) ● |
Bike | 60.4 km | 02:46:34 | 01:25:48 | 28.11 km/h | -00:26 (101.) ● | +01:35 (1010.) ● | -00:41 (1125.) ● |
Bike | 87 km | 03:39:07 | 00:52:33 | 30.37 km/h | +00:54 (117.) ● | +01:48 (1059.) ● | +00:30 (1214.) ● |
Bike | 90.9 km | 03:45:04 | 00:05:57 | 39.33 km/h | -00:04 (100.) ● | -00:03 (949.) ● | -00:10 (1105.) ● |
Bike | 90.9 km | 03:45:04 | 02:59:05 | 30.46 km/h | -00:37 (102.) ● | +02:37 (981.) ● | -01:48 (1092.) ● |
Transition | 03:49:39 | 00:04:35 | - | -00:58 (65.) ● | -00:40 (715.) ● | -00:45 (897.) ● | |
Run | 3.1 km | 04:06:03 | 00:16:24 | 05:17 min/km | -00:58 (76.) ● | -00:19 (831.) ● | -00:43 (945.) ● |
Run | 6.5 km | 04:26:40 | 00:20:37 | 06:03 min/km | -00:51 (87.) ● | -00:06 (907.) ● | -00:32 (1080.) ● |
Run | 7 km | 04:29:58 | 00:03:18 | 06:36 min/km | +00:03 (118.) ● | +00:11 (1142.) ● | +00:08 (1406.) ● |
Run | 10 km | 04:48:47 | 00:18:49 | 06:16 min/km | +00:12 (104.) ● | +00:54 (1061.) ● | +00:35 (1287.) ● |
Run | 13.4 km | 05:11:01 | 00:22:14 | 06:32 min/km | -00:46 (86.) ● | +00:16 (918.) ● | -00:05 (1116.) ● |
Run | 13.9 km | 05:14:07 | 00:03:06 | 06:12 min/km | -00:12 (70.) ● | -00:04 (818.) ● | -00:07 (986.) ● |
Run | 17 km | 05:32:11 | 00:18:04 | 05:49 min/km | -01:21 (68.) ● | -00:35 (793.) ● | -00:53 (938.) ● |
Run | 20.4 km | 05:53:43 | 00:21:32 | 06:20 min/km | -01:44 (68.) ● | -00:39 (803.) ● | -00:54 (984.) ● |
Run | 21 km | 05:57:14 | 00:03:31 | 05:51 min/km | -00:07 (84.) ● | -00:03 (962.) ● | -00:05 (1170.) ● |
Run | 21 km | 05:57:14 | 02:07:35 | 06:04 min/km | -05:44 (77.) ● | -00:25 (864.) ● | -02:36 (1046.) ● |
Total | 113.8 km | 05:57:14 | 05:57:14 | 19.11 km/h | -05:46 (91.) ● | +05:06 (933.) ● | -02:11 (1080.) ● |