Delme Nash -
Ironman 70.3 Luxembourg 2023
Quick facts
526/483/44All/Gender/AG
M45-49Age group
991Bib number
GBRNationality
30:30 | 2:49:54 | 1:53:58 | 5:23:01 |
Compare Delme Nash with other athletes!
991 Nash
856 Marcelot ×
181 Steil ×
700 Vanderschot ×
588 Siepermann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -07:31 (17.) ● | -07:00 (199.) ● | -07:36 (214.) ● |
Transition | 00:34:55 | 00:04:25 | - | -00:37 (84.) ● | -00:30 (747.) ● | -00:30 (964.) ● | |
Bike | 20.2 km | 01:09:32 | 00:34:37 | 35.01 km/h | -01:03 (79.) ● | -00:53 (713.) ● | -01:37 (768.) ● |
Bike | 60.4 km | 02:31:22 | 01:21:50 | 29.47 km/h | -03:45 (78.) ● | -02:23 (748.) ● | -04:39 (801.) ● |
Bike | 87 km | 03:19:18 | 00:47:56 | 33.3 km/h | -03:27 (64.) ● | -02:49 (638.) ● | -04:07 (676.) ● |
Bike | 90.9 km | 03:24:49 | 00:05:31 | 42.42 km/h | -00:28 (59.) ● | -00:29 (610.) ● | -00:36 (677.) ● |
Bike | 90.9 km | 03:24:49 | 02:49:54 | 32.1 km/h | -08:43 (72.) ● | -06:34 (696.) ● | -10:59 (740.) ● |
Transition | 03:29:03 | 00:04:14 | - | -01:20 (50.) ● | -01:01 (582.) ● | -01:06 (729.) ● | |
Run | 3.1 km | 03:44:09 | 00:15:06 | 04:52 min/km | -01:42 (56.) ● | -01:37 (528.) ● | -02:01 (575.) ● |
Run | 6.5 km | 04:03:16 | 00:19:07 | 05:37 min/km | -01:50 (74.) ● | -01:36 (674.) ● | -02:02 (769.) ● |
Run | 7 km | 04:06:07 | 00:02:51 | 05:42 min/km | -00:19 (57.) ● | -00:16 (562.) ● | -00:19 (630.) ● |
Run | 10 km | 04:22:09 | 00:16:02 | 05:20 min/km | -01:56 (54.) ● | -01:53 (525.) ● | -02:12 (588.) ● |
Run | 13.4 km | 04:41:47 | 00:19:38 | 05:46 min/km | -02:29 (52.) ● | -02:20 (553.) ● | -02:41 (628.) ● |
Run | 13.9 km | 04:44:40 | 00:02:53 | 05:46 min/km | -00:20 (52.) ● | -00:17 (546.) ● | -00:20 (626.) ● |
Run | 17 km | 05:00:28 | 00:15:48 | 05:05 min/km | -02:53 (37.) ● | -02:51 (396.) ● | -03:09 (437.) ● |
Run | 20.4 km | 05:19:57 | 00:19:29 | 05:43 min/km | -02:43 (52.) ● | -02:42 (528.) ● | -02:57 (613.) ● |
Run | 21 km | 05:23:01 | 00:03:04 | 05:06 min/km | -00:26 (43.) ● | -00:30 (472.) ● | -00:32 (535.) ● |
Run | 21 km | 05:23:01 | 01:53:58 | 05:25 min/km | -14:38 (51.) ● | -14:02 (502.) ● | -16:13 (565.) ● |
Total | 113.8 km | 05:23:01 | 05:23:01 | 21.14 km/h | -32:49 (44.) ● | -29:07 (483.) ● | -36:24 (526.) ● |