Pascal Sillon -
Ironman 70.3 Nice 2023
Quick facts
1092/976/51All/Gender/AG
M55-59Age group
2122Bib number
FRANationality
36:15 | 3:28:11 | 1:59:19 | 6:19:43 |
Compare Pascal Sillon with other athletes!
2122 Sillon
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2617 Guillou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -02:58 (48.) ● | -01:51 (740.) ● | -02:01 (840.) ● |
Transition | 00:46:21 | 00:10:06 | - | +01:07 (110.) ● | +01:44 (1530.) ● | +01:49 (1804.) ● | |
Bike | 27 km | 01:49:32 | 01:03:11 | 25.64 km/h | -02:18 (61.) ● | +00:14 (1061.) ● | -00:22 (1172.) ● |
Bike | 44 km | 02:32:10 | 00:42:38 | 23.92 km/h | -02:05 (62.) ● | +00:01 (1055.) ● | -00:27 (1166.) ● |
Bike | 71 km | 03:39:52 | 01:07:42 | 23.93 km/h | -03:19 (62.) ● | +00:02 (1053.) ● | -00:43 (1164.) ● |
Bike | 90 km | 04:14:32 | 00:34:40 | 32.88 km/h | -01:39 (50.) ● | -00:54 (891.) ● | -01:12 (983.) ● |
Bike | 90 km | 04:14:32 | 03:28:11 | 25.94 km/h | -09:21 (59.) ● | -00:37 (1033.) ● | -02:44 (1136.) ● |
Transition | 04:20:24 | 00:05:52 | - | -05:16 (36.) ● | -01:39 (720.) ● | -01:34 (855.) ● | |
Run | 4.9 km | 04:48:19 | 00:27:55 | 05:41 min/km | -01:21 (67.) ● | +01:00 (1226.) ● | +00:51 (1404.) ● |
Run | 10.2 km | 05:19:39 | 00:31:20 | 05:54 min/km | -02:39 (59.) ● | +00:16 (1096.) ● | +00:10 (1261.) ● |
Run | 15.1 km | 05:49:03 | 00:29:24 | 06:00 min/km | -03:52 (45.) ● | -01:03 (943.) ● | -01:04 (1091.) ● |
Run | 21.1 km | 06:19:43 | 00:30:40 | 05:06 min/km | -05:17 (42.) ● | -02:08 (831.) ● | -02:06 (961.) ● |
Run | 21.1 km | 06:19:43 | 01:59:19 | 05:39 min/km | -13:09 (52.) ● | -01:55 (996.) ● | -02:09 (1143.) ● |
Total | 113 km | 06:19:43 | 06:19:43 | 17.86 km/h | -29:37 (51.) ● | -04:18 (976.) ● | -06:39 (1092.) ● |