Sebastien Alanon -
Ironman 70.3 Nice 2023
Quick facts
1211/1076/128All/Gender/AG
M45-49Age group
2123Bib number
FRANationality
44:01 | 3:39:07 | 1:50:02 | 6:26:25 |
Compare Sebastien Alanon with other athletes!
2123 Alanon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +05:31 (206.) ● | +05:55 (1685.) ● | +05:45 (1963.) ● |
Transition | 00:51:47 | 00:07:46 | - | -00:40 (112.) ● | -00:36 (895.) ● | -00:31 (1071.) ● | |
Bike | 27 km | 01:59:30 | 01:07:43 | 23.92 km/h | +04:18 (184.) ● | +04:46 (1478.) ● | +04:10 (1665.) ● |
Bike | 44 km | 02:44:07 | 00:44:37 | 22.86 km/h | +01:18 (155.) ● | +02:00 (1304.) ● | +01:32 (1457.) ● |
Bike | 71 km | 03:54:58 | 01:10:51 | 22.87 km/h | +02:03 (155.) ● | +03:11 (1304.) ● | +02:26 (1457.) ● |
Bike | 90 km | 04:30:54 | 00:35:56 | 31.73 km/h | +00:14 (139.) ● | +00:22 (1113.) ● | +00:04 (1237.) ● |
Bike | 90 km | 04:30:54 | 03:39:07 | 24.64 km/h | +07:53 (158.) ● | +10:19 (1315.) ● | +08:12 (1469.) ● |
Transition | 04:36:23 | 00:05:29 | - | -01:44 (65.) ● | -02:02 (568.) ● | -01:57 (686.) ● | |
Run | 4.9 km | 05:02:31 | 00:26:08 | 05:20 min/km | -01:03 (110.) ● | -00:47 (938.) ● | -00:56 (1063.) ● |
Run | 10.2 km | 05:31:25 | 00:28:54 | 05:27 min/km | -02:39 (80.) ● | -02:10 (755.) ● | -02:16 (866.) ● |
Run | 15.1 km | 05:57:43 | 00:26:18 | 05:22 min/km | -04:49 (47.) ● | -04:09 (485.) ● | -04:10 (557.) ● |
Run | 21.1 km | 06:26:25 | 00:28:42 | 04:46 min/km | -04:33 (64.) ● | -04:06 (580.) ● | -04:04 (674.) ● |
Run | 21.1 km | 06:26:25 | 01:50:02 | 05:12 min/km | -13:04 (66.) ● | -11:12 (654.) ● | -11:26 (749.) ● |
Total | 113 km | 06:26:25 | 06:26:25 | 17.55 km/h | -02:04 (128.) ● | +02:24 (1076.) ● | +00:03 (1211.) ● |