Lucas Swisher -
Ironman 70.3 Nice 2023

  Quick facts

1986/1712/299All/Gender/AG

M30-34Age group

2223Bib number

USANationality

41:284:09:102:21:23 7:29:05

  Compare Lucas Swisher with other athletes!

2223 Swisher
3289 Geers × 
2224 Dahan × 
3319 Desjardins × 
4251 Hamidou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:28 00:41:2802:10 min/100m+03:35 (245.) +03:22 (1475.) +03:12 (1702.)
Transition 00:51:23 00:09:55 - +01:44 (254.) +01:33 (1487.) +01:38 (1759.)
Bike27 km 02:05:02 01:13:3922 km/h+11:45 (301.) +10:42 (1777.) +10:06 (2045.)
Bike44 km 02:56:47 00:51:4519.71 km/h+10:08 (303.) +09:08 (1794.) +08:40 (2064.)
Bike71 km 04:18:58 01:22:1119.71 km/h+16:04 (303.) +14:31 (1794.) +13:46 (2064.)
Bike90 km 05:00:33 00:41:3527.41 km/h+06:32 (297.) +06:01 (1780.) +05:43 (2046.)
Bike90 km 05:00:33 04:09:1021.67 km/h+44:29 (303.) +40:22 (1793.) +38:15 (2061.)
Transition 05:07:42 00:07:09 - +00:33 (219.) -00:22 (1178.) -00:17 (1370.)
Run4.9 km 05:40:27 00:32:4506:41 min/km+06:48 (298.) +05:50 (1723.) +05:41 (2003.)
Run10.2 km 06:17:06 00:36:3906:54 min/km+06:55 (282.) +05:35 (1618.) +05:29 (1888.)
Run15.1 km 06:52:36 00:35:3007:14 min/km+06:22 (271.) +05:03 (1567.) +05:02 (1836.)
Run21.1 km 07:29:05 00:36:2906:04 min/km+05:03 (251.) +03:41 (1424.) +03:43 (1674.)
Run21.1 km 07:29:05 02:21:2306:42 min/km+25:08 (275.) +20:09 (1582.) +19:55 (1850.)
Total 113 km 07:29:05 07:29:0515.1 km/h+01:15:29 (299.) +01:05:04 (1712.) +01:02:43 (1986.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance