Heather Elder -
Ironman 70.3 Nice 2023
Quick facts
120/3/1All/Gender/AG
F30-34Age group
2256Bib number
GBRNationality
33:17 | 2:54:09 | 1:35:25 | 5:11:38 |
Compare Heather Elder with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -05:50 (9.) ● | -05:52 (33.) ● | -04:59 (387.) ● |
Transition | 00:38:15 | 00:04:58 | - | -03:30 (1.) ● | -03:05 (7.) ● | -03:19 (112.) ● | |
Bike | 27 km | 01:30:37 | 00:52:22 | 30.94 km/h | -14:37 (1.) ● | -15:02 (1.) ● | -11:11 (105.) ● |
Bike | 44 km | 02:06:02 | 00:35:25 | 28.8 km/h | -10:39 (1.) ● | -10:37 (1.) ● | -07:40 (170.) ● |
Bike | 71 km | 03:02:18 | 00:56:16 | 28.79 km/h | -16:54 (1.) ● | -16:51 (1.) ● | -12:09 (170.) ● |
Bike | 90 km | 03:32:24 | 00:30:06 | 37.87 km/h | -07:46 (1.) ● | -07:51 (1.) ● | -05:46 (121.) ● |
Bike | 90 km | 03:32:24 | 02:54:09 | 31.01 km/h | -49:56 (1.) ● | -50:21 (1.) ● | -36:46 (135.) ● |
Transition | 03:36:13 | 00:03:49 | - | -03:43 (1.) ● | -03:25 (5.) ● | -03:37 (85.) ● | |
Run | 4.9 km | 03:58:01 | 00:21:48 | 04:26 min/km | -05:33 (5.) ● | -06:24 (10.) ● | -05:16 (215.) ● |
Run | 10.2 km | 04:22:21 | 00:24:20 | 04:35 min/km | -06:45 (4.) ● | -07:35 (15.) ● | -06:50 (188.) ● |
Run | 15.1 km | 04:46:23 | 00:24:02 | 04:54 min/km | -06:19 (6.) ● | -06:46 (23.) ● | -06:26 (244.) ● |
Run | 21.1 km | 05:11:38 | 00:25:15 | 04:12 min/km | -06:59 (8.) ● | -07:30 (24.) ● | -07:31 (241.) ● |
Run | 21.1 km | 05:11:38 | 01:35:25 | 04:31 min/km | -25:36 (6.) ● | -28:15 (19.) ● | -26:03 (205.) ● |
Total | 113 km | 05:11:38 | 05:11:38 | 21.76 km/h | -01:28:35 (1.) ● | -01:30:58 (3.) ● | -01:14:44 (120.) ● |