Benjamin Nicolas -
Ironman 70.3 Nice 2023
Quick facts
753/670/137All/Gender/AG
M30-34Age group
2294Bib number
FRANationality
36:22 | 3:24:52 | 1:45:22 | 6:00:04 |
Compare Benjamin Nicolas with other athletes!
2294 Nicolas
3675 Etchepare ×
3648 Burg ×
3230 Cullum ×
2288 Secall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -01:31 (136.) ● | -01:44 (758.) ● | -01:54 (859.) ● |
Transition | 00:43:35 | 00:07:13 | - | -00:58 (119.) ● | -01:09 (666.) ● | -01:04 (813.) ● | |
Bike | 27 km | 01:47:34 | 01:03:59 | 25.32 km/h | +02:05 (206.) ● | +01:02 (1130.) ● | +00:26 (1247.) ● |
Bike | 44 km | 02:29:15 | 00:41:41 | 24.47 km/h | +00:04 (174.) ● | -00:56 (924.) ● | -01:24 (1016.) ● |
Bike | 71 km | 03:35:27 | 01:06:12 | 24.47 km/h | +00:05 (174.) ● | -01:28 (924.) ● | -02:13 (1016.) ● |
Bike | 90 km | 04:08:27 | 00:33:00 | 34.55 km/h | -02:03 (106.) ● | -02:34 (533.) ● | -02:52 (570.) ● |
Bike | 90 km | 04:08:27 | 03:24:52 | 26.36 km/h | +00:11 (173.) ● | -03:56 (915.) ● | -06:03 (1005.) ● |
Transition | 04:14:42 | 00:06:15 | - | -00:21 (159.) ● | -01:16 (857.) ● | -01:11 (1004.) ● | |
Run | 4.9 km | 04:38:58 | 00:24:16 | 04:57 min/km | -01:41 (120.) ● | -02:39 (586.) ● | -02:48 (654.) ● |
Run | 10.2 km | 05:05:59 | 00:27:01 | 05:05 min/km | -02:43 (111.) ● | -04:03 (488.) ● | -04:09 (558.) ● |
Run | 15.1 km | 05:32:10 | 00:26:11 | 05:20 min/km | -02:57 (110.) ● | -04:16 (473.) ● | -04:17 (542.) ● |
Run | 21.1 km | 06:00:04 | 00:27:54 | 04:38 min/km | -03:32 (107.) ● | -04:54 (488.) ● | -04:52 (563.) ● |
Run | 21.1 km | 06:00:04 | 01:45:22 | 04:59 min/km | -10:53 (115.) ● | -15:52 (490.) ● | -16:06 (560.) ● |
Total | 113 km | 06:00:04 | 06:00:04 | 18.83 km/h | -13:32 (137.) ● | -23:57 (670.) ● | -26:18 (753.) ● |