Coen van der Gracht -
Ironman 70.3 Nice 2023
Quick facts
1518/1328/244All/Gender/AG
M30-34Age group
2336Bib number
NLDNationality
41:35 | 3:45:50 | 2:04:08 | 6:46:59 |
Compare Coen van der Gracht with other athletes!
2336 van der Gracht
2707 Huber ×
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3360 Silvestri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | +03:42 (246.) ● | +03:29 (1485.) ● | +03:19 (1712.) ● |
Transition | 00:49:46 | 00:08:11 | - | ±00:00 (180.) ● | -00:11 (1022.) ● | -00:06 (1219.) ● | |
Bike | 27 km | 01:54:10 | 01:04:24 | 25.16 km/h | +02:30 (217.) ● | +01:27 (1187.) ● | +00:51 (1311.) ● |
Bike | 44 km | 02:40:44 | 00:46:34 | 21.9 km/h | +04:57 (262.) ● | +03:57 (1469.) ● | +03:29 (1657.) ● |
Bike | 71 km | 03:54:42 | 01:13:58 | 21.9 km/h | +07:51 (262.) ● | +06:18 (1469.) ● | +05:33 (1657.) ● |
Bike | 90 km | 04:35:36 | 00:40:54 | 27.87 km/h | +05:51 (289.) ● | +05:20 (1728.) ● | +05:02 (1985.) ● |
Bike | 90 km | 04:35:36 | 03:45:50 | 23.91 km/h | +21:09 (258.) ● | +17:02 (1448.) ● | +14:55 (1634.) ● |
Transition | 04:42:51 | 00:07:15 | - | +00:39 (224.) ● | -00:16 (1210.) ● | -00:11 (1406.) ● | |
Run | 4.9 km | 05:10:55 | 00:28:04 | 05:43 min/km | +02:07 (237.) ● | +01:09 (1250.) ● | +01:00 (1433.) ● |
Run | 10.2 km | 05:43:04 | 00:32:09 | 06:03 min/km | +02:25 (231.) ● | +01:05 (1186.) ● | +00:59 (1367.) ● |
Run | 15.1 km | 06:13:32 | 00:30:28 | 06:13 min/km | +01:20 (208.) ● | +00:01 (1082.) ● | ±00:00 (1255.) ● |
Run | 21.1 km | 06:46:59 | 00:33:27 | 05:34 min/km | +02:01 (210.) ● | +00:39 (1154.) ● | +00:41 (1351.) ● |
Run | 21.1 km | 06:46:59 | 02:04:08 | 05:52 min/km | +07:53 (221.) ● | +02:54 (1161.) ● | +02:40 (1342.) ● |
Total | 113 km | 06:46:59 | 06:46:59 | 16.66 km/h | +33:23 (244.) ● | +22:58 (1328.) ● | +20:37 (1518.) ● |