Dawn Linford -
Ironman 70.3 Nice 2023

  Quick facts

2057/260/3All/Gender/AG

F60-64Age group

2363Bib number

GBRNationality

36:134:14:272:27:20 7:37:33

  Compare Dawn Linford with other athletes!

2363 Linford
2934 Kitching Dlima × 
2042 Sinko × 
4466 Gulliver × 
3037 Degot × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:13 00:36:1301:54 min/100m-03:49 (2.) -02:56 (87.) -02:03 (833.)
Transition 00:46:43 00:10:30 - +01:13 (4.) +02:27 (257.) +02:13 (1891.)
Bike27 km 02:02:29 01:15:4621.38 km/h+05:31 (4.) +08:22 (261.) +12:13 (2128.)
Bike44 km 02:56:21 00:53:5218.94 km/h+06:11 (5.) +07:50 (269.) +10:47 (2144.)
Bike71 km 04:21:54 01:25:3318.94 km/h+09:49 (5.) +12:26 (269.) +17:08 (2144.)
Bike90 km 05:01:10 00:39:1629.03 km/h+00:10 (3.) +01:19 (193.) +03:24 (1796.)
Bike90 km 05:01:10 04:14:2721.22 km/h+21:41 (4.) +29:57 (256.) +43:32 (2112.)
Transition 05:10:13 00:09:03 - +00:45 (4.) +01:49 (235.) +01:37 (1853.)
Run4.9 km 05:43:51 00:33:3806:51 min/km+00:58 (3.) +05:26 (265.) +06:34 (2071.)
Run10.2 km 06:24:19 00:40:2807:38 min/km+02:27 (4.) +08:33 (281.) +09:18 (2124.)
Run15.1 km 07:00:39 00:36:2007:24 min/km+00:02 (2.) +05:32 (255.) +05:52 (1906.)
Run21.1 km 07:37:33 00:36:5406:08 min/km-01:39 (3.) +04:09 (231.) +04:08 (1710.)
Run21.1 km 07:37:33 02:27:2006:58 min/km+01:48 (3.) +23:40 (259.) +25:52 (1959.)
Total 113 km 07:37:33 07:37:3314.82 km/h+21:38 (3.) +54:57 (260.) +01:11:11 (2057.)

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