Laurent Coniglio -
Ironman 70.3 Nice 2023
Quick facts
297/278/42All/Gender/AG
M35-39Age group
2370Bib number
FRANationality
36:49 | 3:01:21 | 1:40:37 | 5:30:28 |
Compare Laurent Coniglio with other athletes!
2370 Coniglio
4414 Anelli ×
4135 Bendele ×
2611 Seppälä ×
3085 Duteil ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -01:01 (117.) ● | -01:17 (822.) ● | -01:27 (933.) ● |
Transition | 00:43:34 | 00:06:45 | - | -01:23 (73.) ● | -01:37 (501.) ● | -01:32 (617.) ● | |
Bike | 27 km | 01:39:56 | 00:56:22 | 28.74 km/h | -05:37 (46.) ● | -06:35 (344.) ● | -07:11 (359.) ● |
Bike | 44 km | 02:16:12 | 00:36:16 | 28.13 km/h | -05:23 (35.) ● | -06:21 (245.) ● | -06:49 (253.) ● |
Bike | 71 km | 03:13:48 | 00:57:36 | 28.13 km/h | -08:34 (35.) ● | -10:04 (246.) ● | -10:49 (254.) ● |
Bike | 90 km | 03:44:55 | 00:31:07 | 36.64 km/h | -03:59 (31.) ● | -04:27 (243.) ● | -04:45 (252.) ● |
Bike | 90 km | 03:44:55 | 03:01:21 | 29.78 km/h | -23:33 (37.) ● | -27:27 (259.) ● | -29:34 (269.) ● |
Transition | 03:49:51 | 00:04:56 | - | -01:48 (57.) ● | -02:35 (360.) ● | -02:30 (454.) ● | |
Run | 4.9 km | 04:11:13 | 00:21:22 | 04:21 min/km | -04:55 (25.) ● | -05:33 (152.) ● | -05:42 (163.) ● |
Run | 10.2 km | 04:37:26 | 00:26:13 | 04:56 min/km | -04:04 (57.) ● | -04:51 (374.) ● | -04:57 (424.) ● |
Run | 15.1 km | 05:03:02 | 00:25:36 | 05:13 min/km | -04:02 (67.) ● | -04:51 (413.) ● | -04:52 (474.) ● |
Run | 21.1 km | 05:30:28 | 00:27:26 | 04:34 min/km | -04:32 (68.) ● | -05:22 (439.) ● | -05:20 (504.) ● |
Run | 21.1 km | 05:30:28 | 01:40:37 | 04:46 min/km | -17:33 (46.) ● | -20:37 (320.) ● | -20:51 (364.) ● |
Total | 113 km | 05:30:28 | 05:30:28 | 20.52 km/h | -45:18 (42.) ● | -53:33 (278.) ● | -55:54 (297.) ● |