Liza Treffel -
Ironman 70.3 Nice 2023
Quick facts
1303/135/30All/Gender/AG
F30-34Age group
2383Bib number
REUNationality
32:16 | 3:43:14 | 2:03:19 | 6:31:53 |
Compare Liza Treffel with other athletes!
2383 Treffel
3893 Mackle ×
3829 Mangano ×
4060 Lupi ×
2126 Renaudo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -06:51 (6.) ● | -06:53 (22.) ● | -06:00 (249.) ● |
Transition | 00:39:56 | 00:07:40 | - | -00:48 (26.) ● | -00:23 (142.) ● | -00:37 (1032.) ● | |
Bike | 27 km | 01:47:28 | 01:07:32 | 23.99 km/h | +00:33 (33.) ● | +00:08 (162.) ● | +03:59 (1647.) ● |
Bike | 44 km | 02:33:00 | 00:45:32 | 22.4 km/h | -00:32 (31.) ● | -00:30 (150.) ● | +02:27 (1549.) ● |
Bike | 71 km | 03:45:18 | 01:12:18 | 22.41 km/h | -00:52 (31.) ● | -00:49 (150.) ● | +03:53 (1547.) ● |
Bike | 90 km | 04:23:10 | 00:37:52 | 30.11 km/h | ±00:00 (32.) ● | -00:05 (154.) ● | +02:00 (1588.) ● |
Bike | 90 km | 04:23:10 | 03:43:14 | 24.19 km/h | -00:51 (31.) ● | -01:16 (153.) ● | +12:19 (1573.) ● |
Transition | 04:28:34 | 00:05:24 | - | -02:08 (17.) ● | -01:50 (84.) ● | -02:02 (660.) ● | |
Run | 4.9 km | 04:57:40 | 00:29:06 | 05:56 min/km | +01:45 (40.) ● | +00:54 (183.) ● | +02:02 (1612.) ● |
Run | 10.2 km | 05:28:43 | 00:31:03 | 05:51 min/km | -00:02 (34.) ● | -00:52 (138.) ● | -00:07 (1211.) ● |
Run | 15.1 km | 05:59:20 | 00:30:37 | 06:14 min/km | +00:16 (35.) ● | -00:11 (158.) ● | +00:09 (1281.) ● |
Run | 21.1 km | 06:31:53 | 00:32:33 | 05:25 min/km | +00:19 (34.) ● | -00:12 (161.) ● | -00:13 (1233.) ● |
Run | 21.1 km | 06:31:53 | 02:03:19 | 05:50 min/km | +02:18 (36.) ● | -00:21 (158.) ● | +01:51 (1306.) ● |
Total | 113 km | 06:31:53 | 06:31:53 | 17.3 km/h | -08:20 (30.) ● | -10:43 (135.) ● | +05:31 (1303.) ● |