Keith Williams -
Ironman 70.3 Nice 2023
Quick facts
412/383/25All/Gender/AG
M50-54Age group
2411Bib number
GBRNationality
38:17 | 3:07:59 | 1:38:36 | 5:40:07 |
Compare Keith Williams with other athletes!
2411 Williams
2980 Riotteau ×
3227 Westling ×
2005 de Assis ×
3404 Grandi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -00:43 (139.) ● | +00:11 (1058.) ● | +00:01 (1216.) ● |
Transition | 00:45:45 | 00:07:28 | - | -01:32 (74.) ● | -00:54 (775.) ● | -00:49 (933.) ● | |
Bike | 27 km | 01:42:48 | 00:57:03 | 28.4 km/h | -07:24 (33.) ● | -05:54 (406.) ● | -06:30 (428.) ● |
Bike | 44 km | 02:21:06 | 00:38:18 | 26.63 km/h | -06:01 (34.) ● | -04:19 (452.) ● | -04:47 (479.) ● |
Bike | 71 km | 03:21:57 | 01:00:51 | 26.62 km/h | -09:32 (34.) ● | -06:49 (454.) ● | -07:34 (481.) ● |
Bike | 90 km | 03:53:44 | 00:31:47 | 35.87 km/h | -04:40 (30.) ● | -03:47 (330.) ● | -04:05 (346.) ● |
Bike | 90 km | 03:53:44 | 03:07:59 | 28.73 km/h | -27:37 (30.) ● | -20:49 (404.) ● | -22:56 (426.) ● |
Transition | 04:01:31 | 00:07:47 | - | -01:42 (159.) ● | +00:16 (1344.) ● | +00:21 (1567.) ● | |
Run | 4.9 km | 04:24:52 | 00:23:21 | 04:45 min/km | -05:02 (22.) ● | -03:34 (426.) ● | -03:43 (476.) ● |
Run | 10.2 km | 04:50:23 | 00:25:31 | 04:48 min/km | -07:18 (14.) ● | -05:33 (285.) ● | -05:39 (324.) ● |
Run | 15.1 km | 05:14:21 | 00:23:58 | 04:53 min/km | -08:02 (12.) ● | -06:29 (206.) ● | -06:30 (237.) ● |
Run | 21.1 km | 05:40:07 | 00:25:46 | 04:17 min/km | -09:10 (14.) ● | -07:02 (264.) ● | -07:00 (304.) ● |
Run | 21.1 km | 05:40:07 | 01:38:36 | 04:40 min/km | -29:32 (13.) ● | -22:38 (264.) ● | -22:52 (300.) ● |
Total | 113 km | 05:40:07 | 05:40:07 | 19.93 km/h | -01:01:06 (25.) ● | -43:54 (383.) ● | -46:15 (412.) ● |