Jan Van Lancker -
Ironman 70.3 Nice 2023
Quick facts
589/530/24All/Gender/AG
M55-59Age group
2422Bib number
BELNationality
39:33 | 3:10:35 | 1:47:38 | 5:51:15 |
Compare Jan Van Lancker with other athletes!
2422 Van Lancker
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4278 Morini ×
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3255 Escots ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +00:20 (92.) ● | +01:27 (1253.) ● | +01:17 (1442.) ● |
Transition | 00:46:04 | 00:06:31 | - | -02:28 (16.) ● | -01:51 (407.) ● | -01:46 (514.) ● | |
Bike | 27 km | 01:43:12 | 00:57:08 | 28.35 km/h | -08:21 (14.) ● | -05:49 (411.) ● | -06:25 (434.) ● |
Bike | 44 km | 02:21:20 | 00:38:08 | 26.75 km/h | -06:35 (15.) ● | -04:29 (428.) ● | -04:57 (455.) ● |
Bike | 71 km | 03:21:55 | 01:00:35 | 26.74 km/h | -10:26 (15.) ● | -07:05 (431.) ● | -07:50 (458.) ● |
Bike | 90 km | 03:56:39 | 00:34:44 | 32.82 km/h | -01:35 (53.) ● | -00:50 (904.) ● | -01:08 (998.) ● |
Bike | 90 km | 03:56:39 | 03:10:35 | 28.33 km/h | -26:57 (18.) ● | -18:13 (471.) ● | -20:20 (500.) ● |
Transition | 04:03:37 | 00:06:58 | - | -04:10 (68.) ● | -00:33 (1114.) ● | -00:28 (1298.) ● | |
Run | 4.9 km | 04:28:09 | 00:24:32 | 05:00 min/km | -04:44 (27.) ● | -02:23 (640.) ● | -02:32 (715.) ● |
Run | 10.2 km | 04:56:09 | 00:28:00 | 05:16 min/km | -05:59 (25.) ● | -03:04 (621.) ● | -03:10 (703.) ● |
Run | 15.1 km | 05:22:34 | 00:26:25 | 05:23 min/km | -06:51 (21.) ● | -04:02 (501.) ● | -04:03 (574.) ● |
Run | 21.1 km | 05:51:15 | 00:28:41 | 04:46 min/km | -07:16 (23.) ● | -04:07 (578.) ● | -04:05 (671.) ● |
Run | 21.1 km | 05:51:15 | 01:47:38 | 05:06 min/km | -24:50 (23.) ● | -13:36 (568.) ● | -13:50 (649.) ● |
Total | 113 km | 05:51:15 | 05:51:15 | 19.3 km/h | -58:05 (24.) ● | -32:46 (530.) ● | -35:07 (589.) ● |