Raphaël Laurent -
Ironman 70.3 Nice 2023
Quick facts
2129/1826/248All/Gender/AG
M50-54Age group
2464Bib number
FRANationality
44:24 | 4:21:30 | 2:25:59 | 7:52:16 |
Compare Raphaël Laurent with other athletes!
2464 Laurent
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | +05:24 (224.) ● | +06:18 (1709.) ● | +06:08 (1990.) ● |
Transition | 00:55:39 | 00:11:15 | - | +02:15 (218.) ● | +02:53 (1688.) ● | +02:58 (2001.) ● | |
Bike | 27 km | 02:09:32 | 01:13:53 | 21.93 km/h | +09:26 (241.) ● | +10:56 (1787.) ● | +10:20 (2059.) ● |
Bike | 44 km | 03:06:22 | 00:56:50 | 17.95 km/h | +12:31 (260.) ● | +14:13 (1900.) ● | +13:45 (2215.) ● |
Bike | 71 km | 04:36:38 | 01:30:16 | 17.95 km/h | +19:53 (260.) ● | +22:36 (1900.) ● | +21:51 (2215.) ● |
Bike | 90 km | 05:17:09 | 00:40:31 | 28.14 km/h | +04:04 (225.) ● | +04:57 (1690.) ● | +04:39 (1943.) ● |
Bike | 90 km | 05:17:09 | 04:21:30 | 20.65 km/h | +45:54 (254.) ● | +52:42 (1869.) ● | +50:35 (2170.) ● |
Transition | 05:26:17 | 00:09:08 | - | -00:21 (214.) ● | +01:37 (1597.) ● | +01:42 (1865.) ● | |
Run | 4.9 km | 05:59:58 | 00:33:41 | 06:52 min/km | +05:18 (242.) ● | +06:46 (1782.) ● | +06:37 (2076.) ● |
Run | 10.2 km | 06:37:23 | 00:37:25 | 07:03 min/km | +04:36 (223.) ● | +06:21 (1669.) ● | +06:15 (1950.) ● |
Run | 15.1 km | 07:13:33 | 00:36:10 | 07:22 min/km | +04:10 (218.) ● | +05:43 (1611.) ● | +05:42 (1890.) ● |
Run | 21.1 km | 07:52:16 | 00:38:43 | 06:27 min/km | +03:47 (200.) ● | +05:55 (1582.) ● | +05:57 (1864.) ● |
Run | 21.1 km | 07:52:16 | 02:25:59 | 06:55 min/km | +17:51 (216.) ● | +24:45 (1656.) ● | +24:31 (1938.) ● |
Total | 113 km | 07:52:16 | 07:52:16 | 14.36 km/h | +01:11:03 (248.) ● | +01:28:15 (1826.) ● | +01:25:54 (2129.) ● |