Gil Gliwa -
Ironman 70.3 Nice 2023
Quick facts
1172/1041/108All/Gender/AG
M50-54Age group
2530Bib number
FRANationality
47:27 | 3:13:19 | 2:03:37 | 6:23:45 |
Compare Gil Gliwa with other athletes!
2530 Gliwa
3555 Lippi ×
2141 Lavail ×
4114 Gualdi ×
4266 Cafiso ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:27 | 00:47:27 | 02:29 min/100m | +08:27 (255.) ● | +09:21 (1827.) ● | +09:11 (2132.) ● |
Transition | 01:00:55 | 00:13:28 | - | +04:28 (254.) ● | +05:06 (1862.) ● | +05:11 (2189.) ● | |
Bike | 27 km | 02:00:19 | 00:59:24 | 27.27 km/h | -05:03 (62.) ● | -03:33 (651.) ● | -04:09 (698.) ● |
Bike | 44 km | 02:39:05 | 00:38:46 | 26.31 km/h | -05:33 (42.) ● | -03:51 (521.) ● | -04:19 (557.) ● |
Bike | 71 km | 03:40:40 | 01:01:35 | 26.31 km/h | -08:48 (42.) ● | -06:05 (521.) ● | -06:50 (557.) ● |
Bike | 90 km | 04:14:14 | 00:33:34 | 33.96 km/h | -02:53 (68.) ● | -02:00 (663.) ● | -02:18 (720.) ● |
Bike | 90 km | 04:14:14 | 03:13:19 | 27.93 km/h | -22:17 (50.) ● | -15:29 (560.) ● | -17:36 (599.) ● |
Transition | 04:20:08 | 00:05:54 | - | -03:35 (62.) ● | -01:37 (738.) ● | -01:32 (873.) ● | |
Run | 4.9 km | 04:46:45 | 00:26:37 | 05:25 min/km | -01:46 (105.) ● | -00:18 (1021.) ● | -00:27 (1161.) ● |
Run | 10.2 km | 05:18:58 | 00:32:13 | 06:04 min/km | -00:36 (125.) ● | +01:09 (1197.) ● | +01:03 (1382.) ● |
Run | 15.1 km | 05:51:59 | 00:33:01 | 06:44 min/km | +01:01 (156.) ● | +02:34 (1340.) ● | +02:33 (1569.) ● |
Run | 21.1 km | 06:23:45 | 00:31:46 | 05:17 min/km | -03:10 (93.) ● | -01:02 (957.) ● | -01:00 (1116.) ● |
Run | 21.1 km | 06:23:45 | 02:03:37 | 05:51 min/km | -04:31 (119.) ● | +02:23 (1140.) ● | +02:09 (1321.) ● |
Total | 113 km | 06:23:45 | 06:23:45 | 17.67 km/h | -17:28 (108.) ● | -00:16 (1041.) ● | -02:37 (1172.) ● |