Aurelien Pralong -
Ironman 70.3 Nice 2023
Quick facts
395/367/82All/Gender/AG
M30-34Age group
2542Bib number
FRANationality
36:29 | 3:11:02 | 1:39:54 | 5:38:42 |
Compare Aurelien Pralong with other athletes!
2542 Pralong
4087 Van Eeckhaute ×
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3781 Reynes ×
4319 Voisin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -01:24 (137.) ● | -01:37 (778.) ● | -01:47 (881.) ● |
Transition | 00:42:34 | 00:06:05 | - | -02:06 (62.) ● | -02:17 (311.) ● | -02:12 (388.) ● | |
Bike | 27 km | 01:40:18 | 00:57:44 | 28.06 km/h | -04:10 (92.) ● | -05:13 (468.) ● | -05:49 (496.) ● |
Bike | 44 km | 02:19:05 | 00:38:47 | 26.3 km/h | -02:50 (106.) ● | -03:50 (522.) ● | -04:18 (558.) ● |
Bike | 71 km | 03:20:42 | 01:01:37 | 26.29 km/h | -04:30 (106.) ● | -06:03 (523.) ● | -06:48 (559.) ● |
Bike | 90 km | 03:53:36 | 00:32:54 | 34.65 km/h | -02:09 (104.) ● | -02:40 (517.) ● | -02:58 (552.) ● |
Bike | 90 km | 03:53:36 | 03:11:02 | 28.27 km/h | -13:39 (100.) ● | -17:46 (492.) ● | -19:53 (523.) ● |
Transition | 03:58:48 | 00:05:12 | - | -01:24 (91.) ● | -02:19 (456.) ● | -02:14 (558.) ● | |
Run | 4.9 km | 04:22:26 | 00:23:38 | 04:49 min/km | -02:19 (100.) ● | -03:17 (468.) ● | -03:26 (523.) ● |
Run | 10.2 km | 04:48:28 | 00:26:02 | 04:54 min/km | -03:42 (85.) ● | -05:02 (349.) ● | -05:08 (397.) ● |
Run | 15.1 km | 05:12:57 | 00:24:29 | 04:59 min/km | -04:39 (66.) ● | -05:58 (261.) ● | -05:59 (302.) ● |
Run | 21.1 km | 05:38:42 | 00:25:45 | 04:17 min/km | -05:41 (69.) ● | -07:03 (262.) ● | -07:01 (302.) ● |
Run | 21.1 km | 05:38:42 | 01:39:54 | 04:44 min/km | -16:21 (70.) ● | -21:20 (297.) ● | -21:34 (339.) ● |
Total | 113 km | 05:38:42 | 05:38:42 | 20.02 km/h | -34:54 (82.) ● | -45:19 (367.) ● | -47:40 (395.) ● |