Arno Roose -
Ironman 70.3 Nice 2023
Quick facts
1393/1224/225All/Gender/AG
M30-34Age group
2548Bib number
BELNationality
39:32 | 3:28:18 | 2:00:34 | 6:38:00 |
Compare Arno Roose with other athletes!
2548 Roose
2307 Kladis ×
2323 Korte ×
4067 Schilles ×
4149 Berwart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +01:39 (217.) ● | +01:26 (1249.) ● | +01:16 (1438.) ● |
Transition | 01:01:13 | 00:21:41 | - | +13:30 (319.) ● | +13:19 (1922.) ● | +13:24 (2251.) ● | |
Bike | 27 km | 02:03:58 | 01:02:45 | 25.82 km/h | +00:51 (186.) ● | -00:12 (1016.) ● | -00:48 (1120.) ● |
Bike | 44 km | 02:45:50 | 00:41:52 | 24.36 km/h | +00:15 (180.) ● | -00:45 (948.) ● | -01:13 (1043.) ● |
Bike | 71 km | 03:52:20 | 01:06:30 | 24.36 km/h | +00:23 (182.) ● | -01:10 (952.) ● | -01:55 (1047.) ● |
Bike | 90 km | 04:29:31 | 00:37:11 | 30.66 km/h | +02:08 (232.) ● | +01:37 (1325.) ● | +01:19 (1487.) ● |
Bike | 90 km | 04:29:31 | 03:28:18 | 25.92 km/h | +03:37 (193.) ● | -00:30 (1036.) ● | -02:37 (1140.) ● |
Transition | 04:37:26 | 00:07:55 | - | +01:19 (250.) ● | +00:24 (1379.) ● | +00:29 (1610.) ● | |
Run | 4.9 km | 05:03:34 | 00:26:08 | 05:20 min/km | +00:11 (182.) ● | -00:47 (937.) ● | -00:56 (1062.) ● |
Run | 10.2 km | 05:33:44 | 00:30:10 | 05:41 min/km | +00:26 (186.) ● | -00:54 (946.) ● | -01:00 (1079.) ● |
Run | 15.1 km | 06:04:54 | 00:31:10 | 06:21 min/km | +02:02 (217.) ● | +00:43 (1156.) ● | +00:42 (1350.) ● |
Run | 21.1 km | 06:38:00 | 00:33:06 | 05:30 min/km | +01:40 (203.) ● | +00:18 (1116.) ● | +00:20 (1306.) ● |
Run | 21.1 km | 06:38:00 | 02:00:34 | 05:42 min/km | +04:19 (205.) ● | -00:40 (1035.) ● | -00:54 (1197.) ● |
Total | 113 km | 06:38:00 | 06:38:00 | 17.04 km/h | +24:24 (225.) ● | +13:59 (1224.) ● | +11:38 (1393.) ● |