Przemyslaw Ledwoch -
Ironman 70.3 Nice 2023
Quick facts
975/873/120All/Gender/AG
M40-44Age group
2572Bib number
POLNationality
40:07 | 3:25:02 | 1:55:28 | 6:13:51 |
Compare Przemyslaw Ledwoch with other athletes!
2572 Ledwoch
3387 Haerinck ×
2227 Abbruzzese ×
2144 Peculier ×
2783 Blyth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +01:37 (163.) ● | +02:01 (1316.) ● | +01:51 (1522.) ● |
Transition | 00:47:17 | 00:07:10 | - | -01:15 (86.) ● | -01:12 (653.) ● | -01:07 (797.) ● | |
Bike | 27 km | 01:46:20 | 00:59:03 | 27.43 km/h | -04:11 (68.) ● | -03:54 (603.) ● | -04:30 (646.) ● |
Bike | 44 km | 02:29:49 | 00:43:29 | 23.46 km/h | +00:39 (148.) ● | +00:52 (1173.) ● | +00:24 (1304.) ● |
Bike | 71 km | 03:38:53 | 01:09:04 | 23.46 km/h | +01:02 (148.) ● | +01:24 (1174.) ● | +00:39 (1305.) ● |
Bike | 90 km | 04:12:19 | 00:33:26 | 34.1 km/h | -02:09 (78.) ● | -02:08 (630.) ● | -02:26 (684.) ● |
Bike | 90 km | 04:12:19 | 03:25:02 | 26.34 km/h | -04:39 (121.) ● | -03:46 (919.) ● | -05:53 (1011.) ● |
Transition | 04:18:23 | 00:06:04 | - | -00:53 (103.) ● | -01:27 (799.) ● | -01:22 (939.) ● | |
Run | 4.9 km | 04:45:04 | 00:26:41 | 05:26 min/km | +00:07 (142.) ● | -00:14 (1033.) ● | -00:23 (1175.) ● |
Run | 10.2 km | 05:15:26 | 00:30:22 | 05:43 min/km | -00:31 (122.) ● | -00:42 (969.) ● | -00:48 (1104.) ● |
Run | 15.1 km | 05:43:58 | 00:28:32 | 05:49 min/km | -01:42 (108.) ● | -01:55 (820.) ● | -01:56 (945.) ● |
Run | 21.1 km | 06:13:51 | 00:29:53 | 04:58 min/km | -02:28 (95.) ● | -02:55 (726.) ● | -02:53 (844.) ● |
Run | 21.1 km | 06:13:51 | 01:55:28 | 05:28 min/km | -04:34 (113.) ● | -05:46 (873.) ● | -06:00 (1003.) ● |
Total | 113 km | 06:13:51 | 06:13:51 | 18.14 km/h | -09:44 (120.) ● | -10:10 (873.) ● | -12:31 (975.) ● |