Paula Volkers -
Ironman 70.3 Nice 2023
Quick facts
1395/149/16All/Gender/AG
F40-44Age group
2583Bib number
NLDNationality
40:22 | 3:43:25 | 1:56:38 | 6:38:08 |
Compare Paula Volkers with other athletes!
2583 Volkers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +00:51 (15.) ● | +01:13 (189.) ● | +02:06 (1560.) ● |
Transition | 00:50:02 | 00:09:40 | - | +01:50 (22.) ● | +01:37 (237.) ● | +01:23 (1714.) ● | |
Bike | 27 km | 01:57:20 | 01:07:18 | 24.07 km/h | +00:23 (14.) ● | -00:06 (157.) ● | +03:45 (1619.) ● |
Bike | 44 km | 02:43:38 | 00:46:18 | 22.03 km/h | +00:33 (17.) ● | +00:16 (166.) ● | +03:13 (1640.) ● |
Bike | 71 km | 03:57:10 | 01:13:32 | 22.03 km/h | +00:53 (17.) ● | +00:25 (166.) ● | +05:07 (1640.) ● |
Bike | 90 km | 04:33:27 | 00:36:17 | 31.42 km/h | -01:10 (11.) ● | -01:40 (111.) ● | +00:25 (1317.) ● |
Bike | 90 km | 04:33:27 | 03:43:25 | 24.17 km/h | +00:39 (17.) ● | -01:05 (154.) ● | +12:30 (1576.) ● |
Transition | 04:41:30 | 00:08:03 | - | +01:44 (21.) ● | +00:49 (208.) ● | +00:37 (1658.) ● | |
Run | 4.9 km | 05:08:01 | 00:26:31 | 05:24 min/km | +00:21 (18.) ● | -01:41 (118.) ● | -00:33 (1137.) ● |
Run | 10.2 km | 05:38:22 | 00:30:21 | 05:43 min/km | +00:54 (17.) ● | -01:34 (118.) ● | -00:49 (1099.) ● |
Run | 15.1 km | 06:07:16 | 00:28:54 | 05:53 min/km | +00:30 (17.) ● | -01:54 (113.) ● | -01:34 (1003.) ● |
Run | 21.1 km | 06:38:08 | 00:30:52 | 05:08 min/km | +00:34 (15.) ● | -01:53 (117.) ● | -01:54 (988.) ● |
Run | 21.1 km | 06:38:08 | 01:56:38 | 05:31 min/km | +02:19 (17.) ● | -07:02 (117.) ● | -04:50 (1052.) ● |
Total | 113 km | 06:38:08 | 06:38:08 | 17.03 km/h | +07:23 (16.) ● | -04:28 (149.) ● | +11:46 (1395.) ● |