Ilkka Seppälä -
Ironman 70.3 Nice 2023
Quick facts
300/281/43All/Gender/AG
M35-39Age group
2611Bib number
FINNationality
39:05 | 3:01:53 | 1:36:55 | 5:30:44 |
Compare Ilkka Seppälä with other athletes!
2611 Seppälä
4135 Bendele ×
2370 Coniglio ×
3085 Duteil ×
2715 Dexmier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | +01:15 (162.) ● | +00:59 (1190.) ● | +00:49 (1369.) ● |
Transition | 00:46:32 | 00:07:27 | - | -00:41 (120.) ● | -00:55 (770.) ● | -00:50 (928.) ● | |
Bike | 27 km | 01:42:43 | 00:56:11 | 28.83 km/h | -05:48 (43.) ● | -06:46 (327.) ● | -07:22 (342.) ● |
Bike | 44 km | 02:19:33 | 00:36:50 | 27.69 km/h | -04:49 (44.) ● | -05:47 (291.) ● | -06:15 (300.) ● |
Bike | 71 km | 03:18:02 | 00:58:29 | 27.7 km/h | -07:41 (43.) ● | -09:11 (290.) ● | -09:56 (299.) ● |
Bike | 90 km | 03:48:25 | 00:30:23 | 37.52 km/h | -04:43 (17.) ● | -05:11 (146.) ● | -05:29 (151.) ● |
Bike | 90 km | 03:48:25 | 03:01:53 | 29.69 km/h | -23:01 (38.) ● | -26:55 (268.) ● | -29:02 (278.) ● |
Transition | 03:53:49 | 00:05:24 | - | -01:20 (80.) ● | -02:07 (546.) ● | -02:02 (658.) ● | |
Run | 4.9 km | 04:16:20 | 00:22:31 | 04:35 min/km | -03:46 (41.) ● | -04:24 (293.) ● | -04:33 (325.) ● |
Run | 10.2 km | 04:41:28 | 00:25:08 | 04:44 min/km | -05:09 (35.) ● | -05:56 (245.) ● | -06:02 (279.) ● |
Run | 15.1 km | 05:04:52 | 00:23:24 | 04:46 min/km | -06:14 (23.) ● | -07:03 (153.) ● | -07:04 (176.) ● |
Run | 21.1 km | 05:30:44 | 00:25:52 | 04:18 min/km | -06:06 (42.) ● | -06:56 (270.) ● | -06:54 (312.) ● |
Run | 21.1 km | 05:30:44 | 01:36:55 | 04:35 min/km | -21:15 (32.) ● | -24:19 (213.) ● | -24:33 (244.) ● |
Total | 113 km | 05:30:44 | 05:30:44 | 20.5 km/h | -45:02 (43.) ● | -53:17 (281.) ● | -55:38 (300.) ● |