Dan Dowding -
Ironman 70.3 Nice 2023
Quick facts
1296/1143/129All/Gender/AG
M50-54Age group
2621Bib number
GBRNationality
40:02 | 3:27:32 | 2:06:56 | 6:31:36 |
Compare Dan Dowding with other athletes!
2621 Dowding
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +01:02 (169.) ● | +01:56 (1304.) ● | +01:46 (1509.) ● |
Transition | 00:49:32 | 00:09:30 | - | +00:30 (169.) ● | +01:08 (1401.) ● | +01:13 (1663.) ● | |
Bike | 27 km | 01:51:44 | 01:02:12 | 26.05 km/h | -02:15 (108.) ● | -00:45 (963.) ● | -01:21 (1059.) ● |
Bike | 44 km | 02:34:28 | 00:42:44 | 23.87 km/h | -01:35 (119.) ● | +00:07 (1066.) ● | -00:21 (1182.) ● |
Bike | 71 km | 03:42:21 | 01:07:53 | 23.86 km/h | -02:30 (119.) ● | +00:13 (1068.) ● | -00:32 (1185.) ● |
Bike | 90 km | 04:17:04 | 00:34:43 | 32.84 km/h | -01:44 (106.) ● | -00:51 (900.) ● | -01:09 (992.) ● |
Bike | 90 km | 04:17:04 | 03:27:32 | 26.02 km/h | -08:04 (115.) ● | -01:16 (1016.) ● | -03:23 (1117.) ● |
Transition | 04:24:40 | 00:07:36 | - | -01:53 (153.) ● | +00:05 (1292.) ● | +00:10 (1505.) ● | |
Run | 4.9 km | 04:53:32 | 00:28:52 | 05:53 min/km | +00:29 (155.) ● | +01:57 (1366.) ● | +01:48 (1564.) ● |
Run | 10.2 km | 05:26:39 | 00:33:07 | 06:14 min/km | +00:18 (150.) ● | +02:03 (1313.) ● | +01:57 (1520.) ● |
Run | 15.1 km | 05:58:56 | 00:32:17 | 06:35 min/km | +00:17 (146.) ● | +01:50 (1274.) ● | +01:49 (1492.) ● |
Run | 21.1 km | 06:31:36 | 00:32:40 | 05:26 min/km | -02:16 (109.) ● | -00:08 (1065.) ● | -00:06 (1247.) ● |
Run | 21.1 km | 06:31:36 | 02:06:56 | 06:00 min/km | -01:12 (135.) ● | +05:42 (1237.) ● | +05:28 (1436.) ● |
Total | 113 km | 06:31:36 | 06:31:36 | 17.31 km/h | -09:37 (129.) ● | +07:35 (1143.) ● | +05:14 (1296.) ● |