Stefania Ponzini -
Ironman 70.3 Nice 2023
Quick facts
1823/212/22All/Gender/AG
F50-54Age group
2769Bib number
ITANationality
36:32 | 4:01:04 | 2:17:19 | 7:12:36 |
Compare Stefania Ponzini with other athletes!
2769 Ponzini
4290 Porta Creutin ×
3450 Alun ×
4189 Mascot ×
3195 Gobbi Frattini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -03:25 (10.) ● | -02:37 (93.) ● | -01:44 (889.) ● |
Transition | 00:44:07 | 00:07:35 | - | -00:44 (15.) ● | -00:28 (134.) ● | -00:42 (985.) ● | |
Bike | 27 km | 01:55:53 | 01:11:46 | 22.57 km/h | +03:02 (25.) ● | +04:22 (209.) ● | +08:13 (1942.) ● |
Bike | 44 km | 02:46:43 | 00:50:50 | 20.07 km/h | +03:27 (25.) ● | +04:48 (232.) ● | +07:45 (2004.) ● |
Bike | 71 km | 04:07:26 | 01:20:43 | 20.07 km/h | +05:28 (25.) ● | +07:36 (232.) ● | +12:18 (2004.) ● |
Bike | 90 km | 04:45:11 | 00:37:45 | 30.2 km/h | -00:55 (16.) ● | -00:12 (152.) ● | +01:53 (1568.) ● |
Bike | 90 km | 04:45:11 | 04:01:04 | 22.4 km/h | +11:02 (24.) ● | +16:34 (216.) ● | +30:09 (1941.) ● |
Transition | 04:55:17 | 00:10:06 | - | +02:16 (32.) ● | +02:52 (255.) ● | +02:40 (2010.) ● | |
Run | 4.9 km | 05:26:23 | 00:31:06 | 06:20 min/km | +00:39 (22.) ● | +02:54 (226.) ● | +04:02 (1867.) ● |
Run | 10.2 km | 06:02:01 | 00:35:38 | 06:43 min/km | +01:08 (24.) ● | +03:43 (231.) ● | +04:28 (1805.) ● |
Run | 15.1 km | 06:35:33 | 00:33:32 | 06:50 min/km | +00:21 (20.) ● | +02:44 (215.) ● | +03:04 (1634.) ● |
Run | 21.1 km | 07:12:36 | 00:37:03 | 06:10 min/km | +01:55 (23.) ● | +04:18 (235.) ● | +04:17 (1725.) ● |
Run | 21.1 km | 07:12:36 | 02:17:19 | 06:30 min/km | +04:03 (24.) ● | +13:39 (230.) ● | +15:51 (1756.) ● |
Total | 113 km | 07:12:36 | 07:12:36 | 15.67 km/h | +13:12 (22.) ● | +30:00 (212.) ● | +46:14 (1823.) ● |