Laurent Poulain -
Ironman 70.3 Nice 2023
Quick facts
827/737/137All/Gender/AG
M25-29Age group
2818Bib number
FRANationality
33:44 | 3:18:18 | 1:59:10 | 6:05:02 |
Compare Laurent Poulain with other athletes!
2818 Poulain
3204 Grotti ×
2636 Hughes ×
3055 Savary ×
3757 Al-Kuwari ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -03:06 (78.) ● | -04:22 (387.) ● | -04:32 (430.) ● |
Transition | 00:41:37 | 00:07:53 | - | +00:02 (145.) ● | -00:29 (921.) ● | -00:24 (1101.) ● | |
Bike | 27 km | 01:42:33 | 01:00:56 | 26.59 km/h | -00:25 (138.) ● | -02:01 (829.) ● | -02:37 (901.) ● |
Bike | 44 km | 02:22:22 | 00:39:49 | 25.62 km/h | -01:09 (125.) ● | -02:48 (652.) ● | -03:16 (705.) ● |
Bike | 71 km | 03:25:35 | 01:03:13 | 25.63 km/h | -01:50 (125.) ● | -04:27 (652.) ● | -05:12 (705.) ● |
Bike | 90 km | 03:59:55 | 00:34:20 | 33.2 km/h | -00:40 (126.) ● | -01:14 (830.) ● | -01:32 (908.) ● |
Bike | 90 km | 03:59:55 | 03:18:18 | 27.23 km/h | -04:04 (125.) ● | -10:30 (724.) ● | -12:37 (788.) ● |
Transition | 04:05:52 | 00:05:57 | - | -00:34 (132.) ● | -01:34 (747.) ● | -01:29 (883.) ● | |
Run | 4.9 km | 04:32:07 | 00:26:15 | 05:21 min/km | +00:42 (169.) ● | -00:40 (967.) ● | -00:49 (1096.) ● |
Run | 10.2 km | 05:02:36 | 00:30:29 | 05:45 min/km | +01:01 (177.) ● | -00:35 (984.) ● | -00:41 (1123.) ● |
Run | 15.1 km | 05:33:06 | 00:30:30 | 06:13 min/km | +01:33 (178.) ● | +00:03 (1085.) ● | +00:02 (1258.) ● |
Run | 21.1 km | 06:05:02 | 00:31:56 | 05:19 min/km | +00:54 (167.) ● | -00:52 (979.) ● | -00:50 (1144.) ● |
Run | 21.1 km | 06:05:02 | 01:59:10 | 05:38 min/km | +04:10 (172.) ● | -02:04 (989.) ● | -02:18 (1135.) ● |
Total | 113 km | 06:05:02 | 06:05:02 | 18.57 km/h | -03:32 (137.) ● | -18:59 (737.) ● | -21:20 (827.) ● |