Lorand Thong -
Ironman 70.3 Nice 2023
Quick facts
1854/1610/229All/Gender/AG
M35-39Age group
2851Bib number
FRANationality
43:08 | 3:44:28 | 2:28:22 | 7:15:11 |
Compare Lorand Thong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +05:18 (223.) ● | +05:02 (1623.) ● | +04:52 (1889.) ● |
Transition | 00:54:07 | 00:10:59 | - | +02:51 (231.) ● | +02:37 (1668.) ● | +02:42 (1975.) ● | |
Bike | 27 km | 02:00:53 | 01:06:46 | 24.26 km/h | +04:47 (205.) ● | +03:49 (1397.) ● | +03:13 (1567.) ● |
Bike | 44 km | 02:47:01 | 00:46:08 | 22.11 km/h | +04:29 (212.) ● | +03:31 (1439.) ● | +03:03 (1622.) ● |
Bike | 71 km | 04:00:17 | 01:13:16 | 22.11 km/h | +07:06 (212.) ● | +05:36 (1440.) ● | +04:51 (1623.) ● |
Bike | 90 km | 04:38:35 | 00:38:18 | 29.77 km/h | +03:12 (209.) ● | +02:44 (1474.) ● | +02:26 (1663.) ● |
Bike | 90 km | 04:38:35 | 03:44:28 | 24.06 km/h | +19:34 (207.) ● | +15:40 (1421.) ● | +13:33 (1600.) ● |
Transition | 04:46:49 | 00:08:14 | - | +01:30 (204.) ● | +00:43 (1445.) ● | +00:48 (1690.) ● | |
Run | 4.9 km | 05:16:54 | 00:30:05 | 06:08 min/km | +03:48 (221.) ● | +03:10 (1521.) ● | +03:01 (1754.) ● |
Run | 10.2 km | 05:51:14 | 00:34:20 | 06:28 min/km | +04:03 (210.) ● | +03:16 (1436.) ● | +03:10 (1673.) ● |
Run | 15.1 km | 06:30:18 | 00:39:04 | 07:58 min/km | +09:26 (245.) ● | +08:37 (1773.) ● | +08:36 (2077.) ● |
Run | 21.1 km | 07:15:11 | 00:44:53 | 07:28 min/km | +12:55 (254.) ● | +12:05 (1839.) ● | +12:07 (2160.) ● |
Run | 21.1 km | 07:15:11 | 02:28:22 | 07:01 min/km | +30:12 (239.) ● | +27:08 (1684.) ● | +26:54 (1976.) ● |
Total | 113 km | 07:15:11 | 07:15:11 | 15.58 km/h | +59:25 (229.) ● | +51:10 (1610.) ● | +48:49 (1854.) ● |