Langley Kirkwood -
Ironman 70.3 Nice 2023
Quick facts
1260/1114/124All/Gender/AG
M50-54Age group
2957Bib number
ZAFNationality
33:44 | 3:36:25 | 2:01:52 | 6:29:29 |
Compare Langley Kirkwood with other athletes!
2957 Kirkwood
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3953 Ducrocq ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -05:16 (38.) ● | -04:22 (390.) ● | -04:32 (433.) ● |
Transition | 00:43:09 | 00:09:25 | - | +00:25 (165.) ● | +01:03 (1384.) ● | +01:08 (1642.) ● | |
Bike | 27 km | 01:47:58 | 01:04:49 | 24.99 km/h | +00:22 (155.) ● | +01:52 (1228.) ● | +01:16 (1363.) ● |
Bike | 44 km | 02:32:18 | 00:44:20 | 23.01 km/h | +00:01 (153.) ● | +01:43 (1277.) ● | +01:15 (1425.) ● |
Bike | 71 km | 03:42:42 | 01:10:24 | 23.01 km/h | +00:01 (153.) ● | +02:44 (1276.) ● | +01:59 (1424.) ● |
Bike | 90 km | 04:19:34 | 00:36:52 | 30.92 km/h | +00:25 (159.) ● | +01:18 (1274.) ● | +01:00 (1424.) ● |
Bike | 90 km | 04:19:34 | 03:36:25 | 24.95 km/h | +00:49 (153.) ● | +07:37 (1259.) ● | +05:30 (1401.) ● |
Transition | 04:27:37 | 00:08:03 | - | -01:26 (173.) ● | +00:32 (1418.) ● | +00:37 (1657.) ● | |
Run | 4.9 km | 04:55:16 | 00:27:39 | 05:38 min/km | -00:44 (126.) ● | +00:44 (1168.) ● | +00:35 (1337.) ● |
Run | 10.2 km | 05:26:44 | 00:31:28 | 05:56 min/km | -01:21 (113.) ● | +00:24 (1114.) ● | +00:18 (1281.) ● |
Run | 15.1 km | 05:56:52 | 00:30:08 | 06:08 min/km | -01:52 (106.) ● | -00:19 (1026.) ● | -00:20 (1191.) ● |
Run | 21.1 km | 06:29:29 | 00:32:37 | 05:26 min/km | -02:19 (108.) ● | -00:11 (1056.) ● | -00:09 (1238.) ● |
Run | 21.1 km | 06:29:29 | 02:01:52 | 05:46 min/km | -06:16 (110.) ● | +00:38 (1082.) ● | +00:24 (1252.) ● |
Total | 113 km | 06:29:29 | 06:29:29 | 17.41 km/h | -11:44 (124.) ● | +05:28 (1114.) ● | +03:07 (1260.) ● |