Matthieu Lafon -
Ironman 70.3 Nice 2023
Quick facts
1094/978/132All/Gender/AG
M40-44Age group
3065Bib number
FRANationality
41:03 | 3:34:30 | 1:44:59 | 6:19:47 |
Compare Matthieu Lafon with other athletes!
3065 Lafon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +02:33 (179.) ● | +02:57 (1433.) ● | +02:47 (1651.) ● |
Transition | 00:51:01 | 00:09:58 | - | +01:33 (202.) ● | +01:36 (1499.) ● | +01:41 (1771.) ● | |
Bike | 27 km | 01:55:14 | 01:04:13 | 25.23 km/h | +00:59 (146.) ● | +01:16 (1169.) ● | +00:40 (1289.) ● |
Bike | 44 km | 02:39:16 | 00:44:02 | 23.16 km/h | +01:12 (159.) ● | +01:25 (1239.) ● | +00:57 (1377.) ● |
Bike | 71 km | 03:49:11 | 01:09:55 | 23.17 km/h | +01:53 (159.) ● | +02:15 (1238.) ● | +01:30 (1376.) ● |
Bike | 90 km | 04:25:31 | 00:36:20 | 31.38 km/h | +00:45 (160.) ● | +00:46 (1196.) ● | +00:28 (1328.) ● |
Bike | 90 km | 04:25:31 | 03:34:30 | 25.17 km/h | +04:49 (157.) ● | +05:42 (1211.) ● | +03:35 (1343.) ● |
Transition | 04:34:48 | 00:09:17 | - | +02:20 (210.) ● | +01:46 (1627.) ● | +01:51 (1900.) ● | |
Run | 4.9 km | 04:58:42 | 00:23:54 | 04:52 min/km | -02:40 (66.) ● | -03:01 (523.) ● | -03:10 (583.) ● |
Run | 10.2 km | 05:25:18 | 00:26:36 | 05:01 min/km | -04:17 (49.) ● | -04:28 (426.) ● | -04:34 (485.) ● |
Run | 15.1 km | 05:51:38 | 00:26:20 | 05:22 min/km | -03:54 (63.) ● | -04:07 (493.) ● | -04:08 (565.) ● |
Run | 21.1 km | 06:19:47 | 00:28:09 | 04:41 min/km | -04:12 (70.) ● | -04:39 (519.) ● | -04:37 (598.) ● |
Run | 21.1 km | 06:19:47 | 01:44:59 | 04:58 min/km | -15:03 (59.) ● | -16:15 (475.) ● | -16:29 (545.) ● |
Total | 113 km | 06:19:47 | 06:19:47 | 17.85 km/h | -03:48 (132.) ● | -04:14 (978.) ● | -06:35 (1094.) ● |