Alva Renhak -
Ironman 70.3 Nice 2023
Quick facts
247/11/1All/Gender/AG
F18-24Age group
3084Bib number
CHENationality
31:05 | 3:12:44 | 1:32:03 | 5:25:03 |
Compare Alva Renhak with other athletes!
3084 Renhak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -06:04 (2.) ● | -08:04 (13.) ● | -07:11 (159.) ● |
Transition | 00:36:17 | 00:05:12 | - | -02:29 (2.) ● | -02:51 (17.) ● | -03:05 (168.) ● | |
Bike | 27 km | 01:37:10 | 01:00:53 | 26.61 km/h | -06:09 (3.) ● | -06:31 (57.) ● | -02:40 (887.) ● |
Bike | 44 km | 02:15:17 | 00:38:07 | 26.76 km/h | -06:56 (1.) ● | -07:55 (16.) ● | -04:58 (451.) ● |
Bike | 71 km | 03:15:50 | 01:00:33 | 26.75 km/h | -10:59 (1.) ● | -12:34 (16.) ● | -07:52 (451.) ● |
Bike | 90 km | 03:49:01 | 00:33:11 | 34.35 km/h | -04:31 (5.) ● | -04:46 (37.) ● | -02:41 (618.) ● |
Bike | 90 km | 03:49:01 | 03:12:44 | 28.02 km/h | -28:35 (1.) ● | -31:46 (26.) ● | -18:11 (576.) ● |
Transition | 03:53:00 | 00:03:59 | - | -02:46 (1.) ● | -03:15 (9.) ● | -03:27 (119.) ● | |
Run | 4.9 km | 04:14:46 | 00:21:46 | 04:26 min/km | -06:24 (1.) ● | -06:26 (9.) ● | -05:18 (207.) ● |
Run | 10.2 km | 04:38:42 | 00:23:56 | 04:30 min/km | -07:32 (1.) ● | -07:59 (12.) ● | -07:14 (153.) ● |
Run | 15.1 km | 05:01:37 | 00:22:55 | 04:40 min/km | -07:25 (1.) ● | -07:53 (8.) ● | -07:33 (138.) ● |
Run | 21.1 km | 05:25:03 | 00:23:26 | 03:54 min/km | -09:28 (1.) ● | -09:19 (5.) ● | -09:20 (80.) ● |
Run | 21.1 km | 05:25:03 | 01:32:03 | 04:21 min/km | -30:49 (1.) ● | -31:37 (10.) ● | -29:25 (132.) ● |
Total | 113 km | 05:25:03 | 05:25:03 | 20.86 km/h | -01:10:43 (1.) ● | -01:17:33 (11.) ● | -01:01:19 (247.) ● |