Thomas Danenberg -
Ironman 70.3 Nice 2023
Quick facts
438/406/91All/Gender/AG
M30-34Age group
3095Bib number
NLDNationality
34:39 | 3:02:51 | 1:50:58 | 5:41:56 |
Compare Thomas Danenberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -03:14 (91.) ● | -03:27 (504.) ● | -03:37 (566.) ● |
Transition | 00:42:19 | 00:07:40 | - | -00:31 (154.) ● | -00:42 (859.) ● | -00:37 (1031.) ● | |
Bike | 27 km | 01:37:32 | 00:55:13 | 29.34 km/h | -06:41 (61.) ● | -07:44 (262.) ● | -08:20 (271.) ● |
Bike | 44 km | 02:13:54 | 00:36:22 | 28.05 km/h | -05:15 (64.) ● | -06:15 (255.) ● | -06:43 (263.) ● |
Bike | 71 km | 03:11:39 | 00:57:45 | 28.05 km/h | -08:22 (64.) ● | -09:55 (254.) ● | -10:40 (262.) ● |
Bike | 90 km | 03:45:10 | 00:33:31 | 34.01 km/h | -01:32 (122.) ● | -02:03 (650.) ● | -02:21 (706.) ● |
Bike | 90 km | 03:45:10 | 03:02:51 | 29.53 km/h | -21:50 (66.) ● | -25:57 (288.) ● | -28:04 (301.) ● |
Transition | 03:50:58 | 00:05:48 | - | -00:48 (133.) ● | -01:43 (697.) ● | -01:38 (829.) ● | |
Run | 4.9 km | 04:15:24 | 00:24:26 | 04:59 min/km | -01:31 (128.) ● | -02:29 (624.) ● | -02:38 (696.) ● |
Run | 10.2 km | 04:45:01 | 00:29:37 | 05:35 min/km | -00:07 (175.) ● | -01:27 (877.) ● | -01:33 (999.) ● |
Run | 15.1 km | 05:12:43 | 00:27:42 | 05:39 min/km | -01:26 (152.) ● | -02:45 (714.) ● | -02:46 (820.) ● |
Run | 21.1 km | 05:41:56 | 00:29:13 | 04:52 min/km | -02:13 (132.) ● | -03:35 (645.) ● | -03:33 (754.) ● |
Run | 21.1 km | 05:41:56 | 01:50:58 | 05:15 min/km | -05:17 (143.) ● | -10:16 (682.) ● | -10:30 (786.) ● |
Total | 113 km | 05:41:56 | 05:41:56 | 19.83 km/h | -31:40 (91.) ● | -42:05 (406.) ● | -44:26 (438.) ● |