Paolo Rampulla -
Ironman 70.3 Nice 2023
Quick facts
1252/1107/123All/Gender/AG
M50-54Age group
3123Bib number
ITANationality
34:02 | 3:35:21 | 2:06:06 | 6:28:58 |
Compare Paolo Rampulla with other athletes!
3123 Rampulla
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2334 Leroux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:02 | 00:34:02 | 01:47 min/100m | -04:58 (43.) ● | -04:04 (426.) ● | -04:14 (472.) ● |
Transition | 00:41:04 | 00:07:02 | - | -01:58 (53.) ● | -01:20 (615.) ● | -01:15 (749.) ● | |
Bike | 27 km | 01:44:41 | 01:03:37 | 25.47 km/h | -00:50 (135.) ● | +00:40 (1094.) ● | +00:04 (1207.) ● |
Bike | 44 km | 02:29:19 | 00:44:38 | 22.85 km/h | +00:19 (154.) ● | +02:01 (1307.) ● | +01:33 (1460.) ● |
Bike | 71 km | 03:40:12 | 01:10:53 | 22.85 km/h | +00:30 (154.) ● | +03:13 (1306.) ● | +02:28 (1459.) ● |
Bike | 90 km | 04:16:25 | 00:36:13 | 31.48 km/h | -00:14 (145.) ● | +00:39 (1167.) ● | +00:21 (1297.) ● |
Bike | 90 km | 04:16:25 | 03:35:21 | 25.08 km/h | -00:15 (150.) ● | +06:33 (1232.) ● | +04:26 (1370.) ● |
Transition | 04:22:52 | 00:06:27 | - | -03:02 (88.) ● | -01:04 (930.) ● | -00:59 (1087.) ● | |
Run | 4.9 km | 04:51:37 | 00:28:45 | 05:52 min/km | +00:22 (154.) ● | +01:50 (1353.) ● | +01:41 (1550.) ● |
Run | 10.2 km | 05:25:14 | 00:33:37 | 06:20 min/km | +00:48 (163.) ● | +02:33 (1365.) ● | +02:27 (1587.) ● |
Run | 15.1 km | 05:56:41 | 00:31:27 | 06:25 min/km | -00:33 (132.) ● | +01:00 (1184.) ● | +00:59 (1382.) ● |
Run | 21.1 km | 06:28:58 | 00:32:17 | 05:22 min/km | -02:39 (101.) ● | -00:31 (1025.) ● | -00:29 (1198.) ● |
Run | 21.1 km | 06:28:58 | 02:06:06 | 05:58 min/km | -02:02 (130.) ● | +04:52 (1214.) ● | +04:38 (1409.) ● |
Total | 113 km | 06:28:58 | 06:28:58 | 17.43 km/h | -12:15 (123.) ● | +04:57 (1107.) ● | +02:36 (1252.) ● |