Tomasz Gryglik -
Ironman 70.3 Nice 2023

  Quick facts

277/260/24All/Gender/AG

M45-49Age group

3144Bib number

POLNationality

34:172:58:301:45:12 5:28:06

  Compare Tomasz Gryglik with other athletes!

3144 Gryglik
2023 Gnocchi × 
2619 Bellini × 
2385 Dadone × 
2003 Sabba × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:17 00:34:1701:48 min/100m-04:13 (48.) -03:49 (455.) -03:59 (507.)
Transition 00:39:26 00:05:09 - -03:17 (9.) -03:13 (122.) -03:08 (153.)
Bike27 km 01:32:14 00:52:4830.68 km/h-10:37 (5.) -10:09 (120.) -10:45 (125.)
Bike44 km 02:08:13 00:35:5928.35 km/h-07:20 (17.) -06:38 (217.) -07:06 (224.)
Bike71 km 03:05:23 00:57:1028.34 km/h-11:38 (17.) -10:30 (218.) -11:15 (225.)
Bike90 km 03:37:56 00:32:3335.02 km/h-03:09 (51.) -03:01 (454.) -03:19 (484.)
Bike90 km 03:37:56 02:58:3030.25 km/h-32:44 (20.) -30:18 (203.) -32:25 (209.)
Transition 03:42:54 00:04:58 - -02:15 (41.) -02:33 (375.) -02:28 (469.)
Run4.9 km 04:07:46 00:24:5205:04 min/km-02:19 (85.) -02:03 (706.) -02:12 (787.)
Run10.2 km 04:36:08 00:28:2205:21 min/km-03:11 (72.) -02:42 (678.) -02:48 (770.)
Run15.1 km 05:02:47 00:26:3905:26 min/km-04:28 (50.) -03:48 (535.) -03:49 (614.)
Run21.1 km 05:28:06 00:25:1904:13 min/km-07:56 (21.) -07:29 (218.) -07:27 (251.)
Run21.1 km 05:28:06 01:45:1204:59 min/km-17:54 (47.) -16:02 (482.) -16:16 (552.)
Total 113 km 05:28:06 05:28:0620.66 km/h-01:00:23 (24.) -55:55 (260.) -58:16 (277.)

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