Louis Poignant -
Ironman 70.3 Nice 2023
Quick facts
251/235/55All/Gender/AG
M30-34Age group
3152Bib number
FRANationality
36:42 | 2:57:10 | 1:42:34 | 5:25:22 |
Compare Louis Poignant with other athletes!
3152 Poignant
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -01:11 (140.) ● | -01:24 (801.) ● | -01:34 (909.) ● |
Transition | 00:41:44 | 00:05:02 | - | -03:09 (24.) ● | -03:20 (106.) ● | -03:15 (133.) ● | |
Bike | 27 km | 01:34:53 | 00:53:09 | 30.48 km/h | -08:45 (33.) ● | -09:48 (142.) ● | -10:24 (148.) ● |
Bike | 44 km | 02:10:50 | 00:35:57 | 28.37 km/h | -05:40 (54.) ● | -06:40 (213.) ● | -07:08 (220.) ● |
Bike | 71 km | 03:07:56 | 00:57:06 | 28.37 km/h | -09:01 (54.) ● | -10:34 (212.) ● | -11:19 (219.) ● |
Bike | 90 km | 03:38:54 | 00:30:58 | 36.81 km/h | -04:05 (52.) ● | -04:36 (221.) ● | -04:54 (229.) ● |
Bike | 90 km | 03:38:54 | 02:57:10 | 30.48 km/h | -27:31 (44.) ● | -31:38 (184.) ● | -33:45 (189.) ● |
Transition | 03:42:48 | 00:03:54 | - | -02:42 (17.) ● | -03:37 (71.) ● | -03:32 (101.) ● | |
Run | 4.9 km | 04:02:39 | 00:19:51 | 04:03 min/km | -06:06 (15.) ● | -07:04 (52.) ● | -07:13 (54.) ● |
Run | 10.2 km | 04:29:38 | 00:26:59 | 05:05 min/km | -02:45 (110.) ● | -04:05 (484.) ● | -04:11 (554.) ● |
Run | 15.1 km | 04:55:57 | 00:26:19 | 05:22 min/km | -02:49 (113.) ● | -04:08 (490.) ● | -04:09 (562.) ● |
Run | 21.1 km | 05:25:22 | 00:29:25 | 04:54 min/km | -02:01 (137.) ● | -03:23 (665.) ● | -03:21 (778.) ● |
Run | 21.1 km | 05:25:22 | 01:42:34 | 04:51 min/km | -13:41 (94.) ● | -18:40 (402.) ● | -18:54 (459.) ● |
Total | 113 km | 05:25:22 | 05:25:22 | 20.84 km/h | -48:14 (55.) ● | -58:39 (235.) ● | -01:01:00 (251.) ● |