Adeline Rouffia -
Ironman 70.3 Nice 2023
Quick facts
627/53/14All/Gender/AG
F30-34Age group
3270Bib number
FRANationality
31:30 | 3:28:25 | 1:41:04 | 5:53:07 |
Compare Adeline Rouffia with other athletes!
3270 Rouffia
2692 Poletti ×
2991 Bleas ×
2930 Baize ×
2987 Lorenzo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:30 | 00:31:30 | 01:39 min/100m | -07:37 (4.) ● | -07:39 (14.) ● | -06:46 (185.) ● |
Transition | 00:37:56 | 00:06:26 | - | -02:02 (17.) ● | -01:37 (77.) ● | -01:51 (489.) ● | |
Bike | 27 km | 01:40:44 | 01:02:48 | 25.8 km/h | -04:11 (20.) ● | -04:36 (89.) ● | -00:45 (1125.) ● |
Bike | 44 km | 02:23:25 | 00:42:41 | 23.9 km/h | -03:23 (23.) ● | -03:21 (99.) ● | -00:24 (1177.) ● |
Bike | 71 km | 03:31:12 | 01:07:47 | 23.9 km/h | -05:23 (23.) ● | -05:20 (99.) ● | -00:38 (1177.) ● |
Bike | 90 km | 04:06:21 | 00:35:09 | 32.43 km/h | -02:43 (23.) ● | -02:48 (85.) ● | -00:43 (1074.) ● |
Bike | 90 km | 04:06:21 | 03:28:25 | 25.91 km/h | -15:40 (22.) ● | -16:05 (89.) ● | -02:30 (1143.) ● |
Transition | 04:12:03 | 00:05:42 | - | -01:50 (21.) ● | -01:32 (101.) ● | -01:44 (793.) ● | |
Run | 4.9 km | 04:35:18 | 00:23:15 | 04:44 min/km | -04:06 (11.) ● | -04:57 (36.) ● | -03:49 (457.) ● |
Run | 10.2 km | 05:01:04 | 00:25:46 | 04:51 min/km | -05:19 (10.) ● | -06:09 (31.) ● | -05:24 (356.) ● |
Run | 15.1 km | 05:26:35 | 00:25:31 | 05:12 min/km | -04:50 (16.) ● | -05:17 (47.) ● | -04:57 (465.) ● |
Run | 21.1 km | 05:53:07 | 00:26:32 | 04:25 min/km | -05:42 (14.) ● | -06:13 (40.) ● | -06:14 (383.) ● |
Run | 21.1 km | 05:53:07 | 01:41:04 | 04:47 min/km | -19:57 (11.) ● | -22:36 (36.) ● | -20:24 (388.) ● |
Total | 113 km | 05:53:07 | 05:53:07 | 19.2 km/h | -47:06 (14.) ● | -49:29 (53.) ● | -33:15 (627.) ● |