Spyirdon Aspreas -
Ironman 70.3 Nice 2023
Quick facts
1580/1383/206All/Gender/AG
M25-29Age group
3271Bib number
FRANationality
39:19 | 3:27:27 | 2:30:26 | 6:51:42 |
Compare Spyirdon Aspreas with other athletes!
3271 Aspreas
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | +02:29 (182.) ● | +01:13 (1218.) ● | +01:03 (1400.) ● |
Transition | 00:46:08 | 00:06:49 | - | -01:02 (98.) ● | -01:33 (528.) ● | -01:28 (650.) ● | |
Bike | 27 km | 01:47:02 | 01:00:54 | 26.6 km/h | -00:27 (137.) ● | -02:03 (817.) ● | -02:39 (888.) ● |
Bike | 44 km | 02:29:48 | 00:42:46 | 23.85 km/h | +01:48 (174.) ● | +00:09 (1070.) ● | -00:19 (1187.) ● |
Bike | 71 km | 03:37:43 | 01:07:55 | 23.85 km/h | +02:52 (174.) ● | +00:15 (1070.) ● | -00:30 (1187.) ● |
Bike | 90 km | 04:13:35 | 00:35:52 | 31.78 km/h | +00:52 (167.) ● | +00:18 (1105.) ● | ±00:00 (1227.) ● |
Bike | 90 km | 04:13:35 | 03:27:27 | 26.03 km/h | +05:05 (165.) ● | -01:21 (1011.) ● | -03:28 (1112.) ● |
Transition | 04:21:16 | 00:07:41 | - | +01:10 (196.) ● | +00:10 (1318.) ● | +00:15 (1537.) ● | |
Run | 4.9 km | 04:51:03 | 00:29:47 | 06:04 min/km | +04:14 (218.) ● | +02:52 (1487.) ● | +02:43 (1713.) ● |
Run | 10.2 km | 05:26:56 | 00:35:53 | 06:46 min/km | +06:25 (225.) ● | +04:49 (1560.) ● | +04:43 (1819.) ● |
Run | 15.1 km | 06:13:23 | 00:46:27 | 09:28 min/km | +17:30 (261.) ● | +16:00 (1914.) ● | +15:59 (2243.) ● |
Run | 21.1 km | 06:51:42 | 00:38:19 | 06:23 min/km | +07:17 (225.) ● | +05:31 (1552.) ● | +05:33 (1829.) ● |
Run | 21.1 km | 06:51:42 | 02:30:26 | 07:07 min/km | +35:26 (240.) ● | +29:12 (1714.) ● | +28:58 (2010.) ● |
Total | 113 km | 06:51:42 | 06:51:42 | 16.47 km/h | +43:08 (206.) ● | +27:41 (1383.) ● | +25:20 (1580.) ● |