Dermot Heffernan -
Ironman 70.3 Nice 2023
Quick facts
1447/1268/5All/Gender/AG
M65-69Age group
3321Bib number
IRLNationality
45:29 | 3:38:39 | 2:01:15 | 6:41:52 |
Compare Dermot Heffernan with other athletes!
3321 Heffernan
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2960 Guyotjeannin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +05:18 (13.) ● | +07:23 (1775.) ● | +07:13 (2065.) ● |
Transition | 00:54:45 | 00:09:16 | - | -00:08 (9.) ● | +00:54 (1342.) ● | +00:59 (1595.) ● | |
Bike | 27 km | 02:00:10 | 01:05:25 | 24.76 km/h | -01:33 (8.) ● | +02:28 (1293.) ● | +01:52 (1441.) ● |
Bike | 44 km | 02:45:24 | 00:45:14 | 22.55 km/h | -00:22 (8.) ● | +02:37 (1360.) ● | +02:09 (1519.) ● |
Bike | 71 km | 03:57:15 | 01:11:51 | 22.55 km/h | -00:35 (8.) ● | +04:11 (1360.) ● | +03:26 (1519.) ● |
Bike | 90 km | 04:33:24 | 00:36:09 | 31.54 km/h | -01:34 (5.) ● | +00:35 (1156.) ● | +00:17 (1285.) ● |
Bike | 90 km | 04:33:24 | 03:38:39 | 24.7 km/h | -04:04 (8.) ● | +09:51 (1301.) ● | +07:44 (1453.) ● |
Transition | 04:40:37 | 00:07:13 | - | -02:20 (6.) ● | -00:18 (1198.) ● | -00:13 (1393.) ● | |
Run | 4.9 km | 05:08:55 | 00:28:18 | 05:46 min/km | -02:51 (4.) ● | +01:23 (1286.) ● | +01:14 (1470.) ● |
Run | 10.2 km | 05:40:14 | 00:31:19 | 05:54 min/km | -05:17 (2.) ● | +00:15 (1092.) ● | +00:09 (1257.) ● |
Run | 15.1 km | 06:10:14 | 00:30:00 | 06:07 min/km | -03:58 (4.) ● | -00:27 (1016.) ● | -00:28 (1176.) ● |
Run | 21.1 km | 06:41:52 | 00:31:38 | 05:16 min/km | -05:22 (3.) ● | -01:10 (936.) ● | -01:08 (1093.) ● |
Run | 21.1 km | 06:41:52 | 02:01:15 | 05:44 min/km | -17:28 (4.) ● | +00:01 (1060.) ● | -00:13 (1225.) ● |
Total | 113 km | 06:41:52 | 06:41:52 | 16.87 km/h | -18:42 (5.) ● | +17:51 (1268.) ● | +15:30 (1447.) ● |