Toufik Ouanaim -
Ironman 70.3 Nice 2023
Quick facts
775/690/88All/Gender/AG
M40-44Age group
3324Bib number
FRANationality
44:20 | 3:17:19 | 1:46:49 | 6:01:18 |
Compare Toufik Ouanaim with other athletes!
3324 Ouanaim
2541 Lefebvre ×
4391 Raybaud ×
3208 Schivardi ×
2400 Kokenek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +05:50 (218.) ● | +06:14 (1706.) ● | +06:04 (1987.) ● |
Transition | 00:51:58 | 00:07:38 | - | -00:47 (114.) ● | -00:44 (849.) ● | -00:39 (1018.) ● | |
Bike | 27 km | 01:53:19 | 01:01:21 | 26.41 km/h | -01:53 (112.) ● | -01:36 (873.) ● | -02:12 (952.) ● |
Bike | 44 km | 02:32:17 | 00:38:58 | 26.18 km/h | -03:52 (54.) ● | -03:39 (537.) ● | -04:07 (578.) ● |
Bike | 71 km | 03:34:10 | 01:01:53 | 26.18 km/h | -06:09 (54.) ● | -05:47 (537.) ● | -06:32 (576.) ● |
Bike | 90 km | 04:09:17 | 00:35:07 | 32.46 km/h | -00:28 (131.) ● | -00:27 (967.) ● | -00:45 (1069.) ● |
Bike | 90 km | 04:09:17 | 03:17:19 | 27.37 km/h | -12:22 (79.) ● | -11:29 (689.) ● | -13:36 (745.) ● |
Transition | 04:14:29 | 00:05:12 | - | -01:45 (52.) ● | -02:19 (460.) ● | -02:14 (562.) ● | |
Run | 4.9 km | 04:39:19 | 00:24:50 | 05:04 min/km | -01:44 (90.) ● | -02:05 (702.) ● | -02:14 (782.) ● |
Run | 10.2 km | 05:07:16 | 00:27:57 | 05:16 min/km | -02:56 (80.) ● | -03:07 (617.) ● | -03:13 (699.) ● |
Run | 15.1 km | 05:34:12 | 00:26:56 | 05:29 min/km | -03:18 (81.) ● | -03:31 (581.) ● | -03:32 (669.) ● |
Run | 21.1 km | 06:01:18 | 00:27:06 | 04:30 min/km | -05:15 (48.) ● | -05:42 (395.) ● | -05:40 (458.) ● |
Run | 21.1 km | 06:01:18 | 01:46:49 | 05:03 min/km | -13:13 (71.) ● | -14:25 (536.) ● | -14:39 (611.) ● |
Total | 113 km | 06:01:18 | 06:01:18 | 18.77 km/h | -22:17 (88.) ● | -22:43 (690.) ● | -25:04 (775.) ● |