Frederic de Lucas -
Ironman 70.3 Nice 2023
Quick facts
1775/1541/186All/Gender/AG
M45-49Age group
3432Bib number
FRANationality
50:37 | 3:38:44 | 2:25:39 | 7:08:17 |
Compare Frederic de Lucas with other athletes!
3432 de Lucas
4407 Beraudier ×
4169 Lardanchet ×
3571 Blanchard ×
3986 Maletto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:37 | 00:50:37 | 02:39 min/100m | +12:07 (227.) ● | +12:31 (1885.) ● | +12:21 (2206.) ● |
Transition | 00:58:31 | 00:07:54 | - | -00:32 (119.) ● | -00:28 (937.) ● | -00:23 (1119.) ● | |
Bike | 27 km | 02:03:15 | 01:04:44 | 25.03 km/h | +01:19 (149.) ● | +01:47 (1220.) ● | +01:11 (1354.) ● |
Bike | 44 km | 02:48:28 | 00:45:13 | 22.56 km/h | +01:54 (166.) ● | +02:36 (1358.) ● | +02:08 (1517.) ● |
Bike | 71 km | 04:00:18 | 01:11:50 | 22.55 km/h | +03:02 (166.) ● | +04:10 (1359.) ● | +03:25 (1518.) ● |
Bike | 90 km | 04:37:15 | 00:36:57 | 30.85 km/h | +01:15 (159.) ● | +01:23 (1289.) ● | +01:05 (1443.) ● |
Bike | 90 km | 04:37:15 | 03:38:44 | 24.69 km/h | +07:30 (157.) ● | +09:56 (1304.) ● | +07:49 (1456.) ● |
Transition | 04:42:38 | 00:05:23 | - | -01:50 (61.) ● | -02:08 (541.) ● | -02:03 (653.) ● | |
Run | 4.9 km | 05:13:31 | 00:30:53 | 06:18 min/km | +03:42 (195.) ● | +03:58 (1600.) ● | +03:49 (1847.) ● |
Run | 10.2 km | 05:52:14 | 00:38:43 | 07:18 min/km | +07:10 (214.) ● | +07:39 (1748.) ● | +07:33 (2045.) ● |
Run | 15.1 km | 06:30:55 | 00:38:41 | 07:53 min/km | +07:34 (214.) ● | +08:14 (1763.) ● | +08:13 (2061.) ● |
Run | 21.1 km | 07:08:17 | 00:37:22 | 06:13 min/km | +04:07 (179.) ● | +04:34 (1480.) ● | +04:36 (1744.) ● |
Run | 21.1 km | 07:08:17 | 02:25:39 | 06:54 min/km | +22:33 (202.) ● | +24:25 (1647.) ● | +24:11 (1928.) ● |
Total | 113 km | 07:08:17 | 07:08:17 | 15.83 km/h | +39:48 (186.) ● | +44:16 (1541.) ● | +41:55 (1775.) ● |