Jamil El Riachi -
Ironman 70.3 Nice 2023
Quick facts
1353/1190/214All/Gender/AG
M30-34Age group
3437Bib number
LBNNationality
46:35 | 3:40:46 | 1:51:45 | 6:35:19 |
Compare Jamil El Riachi with other athletes!
3437 El Riachi
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +08:42 (294.) ● | +08:29 (1808.) ● | +08:19 (2110.) ● |
Transition | 00:55:02 | 00:08:27 | - | +00:16 (198.) ● | +00:05 (1132.) ● | +00:10 (1343.) ● | |
Bike | 27 km | 02:02:22 | 01:07:20 | 24.06 km/h | +05:26 (256.) ● | +04:23 (1441.) ● | +03:47 (1621.) ● |
Bike | 44 km | 02:46:06 | 00:43:44 | 23.32 km/h | +02:07 (222.) ● | +01:07 (1202.) ● | +00:39 (1337.) ● |
Bike | 71 km | 03:55:34 | 01:09:28 | 23.32 km/h | +03:21 (222.) ● | +01:48 (1204.) ● | +01:03 (1339.) ● |
Bike | 90 km | 04:35:48 | 00:40:14 | 28.33 km/h | +05:11 (281.) ● | +04:40 (1670.) ● | +04:22 (1914.) ● |
Bike | 90 km | 04:35:48 | 03:40:46 | 24.46 km/h | +16:05 (242.) ● | +11:58 (1349.) ● | +09:51 (1514.) ● |
Transition | 04:43:34 | 00:07:46 | - | +01:10 (245.) ● | +00:15 (1339.) ● | +00:20 (1562.) ● | |
Run | 4.9 km | 05:08:48 | 00:25:14 | 05:08 min/km | -00:43 (152.) ● | -01:41 (772.) ● | -01:50 (863.) ● |
Run | 10.2 km | 05:37:37 | 00:28:49 | 05:26 min/km | -00:55 (152.) ● | -02:15 (744.) ● | -02:21 (854.) ● |
Run | 15.1 km | 06:04:50 | 00:27:13 | 05:33 min/km | -01:55 (140.) ● | -03:14 (639.) ● | -03:15 (734.) ● |
Run | 21.1 km | 06:35:19 | 00:30:29 | 05:04 min/km | -00:57 (168.) ● | -02:19 (801.) ● | -02:17 (930.) ● |
Run | 21.1 km | 06:35:19 | 01:51:45 | 05:17 min/km | -04:30 (146.) ● | -09:29 (703.) ● | -09:43 (814.) ● |
Total | 113 km | 06:35:19 | 06:35:19 | 17.15 km/h | +21:43 (214.) ● | +11:18 (1190.) ● | +08:57 (1353.) ● |