Richard Williams -
Ironman 70.3 Nice 2023
Quick facts
288/271/14All/Gender/AG
M50-54Age group
3461Bib number
GBRNationality
32:26 | 3:06:15 | 1:40:44 | 5:29:10 |
Compare Richard Williams with other athletes!
3461 Williams
3396 Skoien ×
2010 Janvier ×
2062 Koch ×
4126 Shields ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -06:34 (22.) ● | -05:40 (239.) ● | -05:50 (267.) ● |
Transition | 00:38:07 | 00:05:41 | - | -03:19 (16.) ● | -02:41 (229.) ● | -02:36 (286.) ● | |
Bike | 27 km | 01:37:00 | 00:58:53 | 27.51 km/h | -05:34 (50.) ● | -04:04 (574.) ● | -04:40 (614.) ● |
Bike | 44 km | 02:14:32 | 00:37:32 | 27.18 km/h | -06:47 (20.) ● | -05:05 (357.) ● | -05:33 (376.) ● |
Bike | 71 km | 03:14:09 | 00:59:37 | 27.17 km/h | -10:46 (20.) ● | -08:03 (359.) ● | -08:48 (379.) ● |
Bike | 90 km | 03:44:22 | 00:30:13 | 37.73 km/h | -06:14 (8.) ● | -05:21 (127.) ● | -05:39 (131.) ● |
Bike | 90 km | 03:44:22 | 03:06:15 | 28.99 km/h | -29:21 (25.) ● | -22:33 (361.) ● | -24:40 (381.) ● |
Transition | 03:48:26 | 00:04:04 | - | -05:25 (4.) ● | -03:27 (96.) ● | -03:22 (135.) ● | |
Run | 4.9 km | 04:11:02 | 00:22:36 | 04:36 min/km | -05:47 (17.) ● | -04:19 (304.) ● | -04:28 (338.) ● |
Run | 10.2 km | 04:36:50 | 00:25:48 | 04:52 min/km | -07:01 (15.) ● | -05:16 (316.) ● | -05:22 (360.) ● |
Run | 15.1 km | 05:01:45 | 00:24:55 | 05:05 min/km | -07:05 (18.) ● | -05:32 (325.) ● | -05:33 (375.) ● |
Run | 21.1 km | 05:29:10 | 00:27:25 | 04:34 min/km | -07:31 (25.) ● | -05:23 (435.) ● | -05:21 (500.) ● |
Run | 21.1 km | 05:29:10 | 01:40:44 | 04:46 min/km | -27:24 (18.) ● | -20:30 (324.) ● | -20:44 (368.) ● |
Total | 113 km | 05:29:10 | 05:29:10 | 20.6 km/h | -01:12:03 (14.) ● | -54:51 (271.) ● | -57:12 (288.) ● |