aidiagnostics

Ad

Bruno Defour -
Ironman 70.3 Nice 2023

Quick facts

1958/1693/225All/Gender/AG

M50-54Age group

3469Bib number

FRANationality


40:19	4:17:10	2:11:55	7:26:21

aidiagnostics

Ad

Compare Bruno Defour with other athletes!

3469 Defour

4302 Durot ×

3146 Richard ×

2522 Lemuet ×

2096 Palmiere ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+01:19 (175.) ●	+02:13 (1342.) ●	+02:03 (1550.) ●
Transition		00:49:14	00:08:55	-	-00:05 (144.) ●	+00:33 (1249.) ●	+00:38 (1490.) ●
Bike	27 km	02:01:28	01:12:14	22.43 km/h	+07:47 (234.) ●	+09:17 (1726.) ●	+08:41 (1968.) ●
Bike	44 km	02:55:57	00:54:29	18.72 km/h	+10:10 (253.) ●	+11:52 (1858.) ●	+11:24 (2158.) ●
Bike	71 km	04:22:28	01:26:31	18.72 km/h	+16:08 (253.) ●	+18:51 (1858.) ●	+18:06 (2158.) ●
Bike	90 km	05:06:24	00:43:56	25.95 km/h	+07:29 (252.) ●	+08:22 (1864.) ●	+08:04 (2168.) ●
Bike	90 km	05:06:24	04:17:10	21 km/h	+41:34 (248.) ●	+48:22 (1842.) ●	+46:15 (2135.) ●
Transition		05:14:26	00:08:02	-	-01:27 (172.) ●	+00:31 (1413.) ●	+00:36 (1652.) ●
Run	4.9 km	05:44:27	00:30:01	06:07 min/km	+01:38 (182.) ●	+03:06 (1515.) ●	+02:57 (1747.) ●
Run	10.2 km	06:18:40	00:34:13	06:27 min/km	+01:24 (174.) ●	+03:09 (1428.) ●	+03:03 (1663.) ●
Run	15.1 km	06:52:16	00:33:36	06:51 min/km	+01:36 (173.) ●	+03:09 (1403.) ●	+03:08 (1646.) ●
Run	21.1 km	07:26:21	00:34:05	05:40 min/km	-00:51 (137.) ●	+01:17 (1208.) ●	+01:19 (1412.) ●
Run	21.1 km	07:26:21	02:11:55	06:15 min/km	+03:47 (162.) ●	+10:41 (1373.) ●	+10:27 (1599.) ●
Total	113 km	07:26:21	07:26:21	15.19 km/h	+45:08 (225.) ●	+01:02:20 (1693.) ●	+59:59 (1958.) ●

Ovr	Gen	Div	Name	#	AG
1932	1670	220	Géraud Cizeron	4337	M50-54	FRA	00:46:14	03:50:43	02:27:35	07:24:29
1937	1675	221	Alberto Iori	2639	M50-54	ITA	00:39:32	04:07:28	02:11:45	07:24:53
1943	1680	222	Gilles Dauphine	3804	M50-54	FRA	00:35:06	03:49:06	02:36:19	07:25:28
1951	1687	223	Mickael Durot	4302	M50-54	FRA	00:36:44	03:49:11	02:40:47	07:25:57
1953	1689	224	Fabrice Richard	3146	M50-54	FRA	00:42:02	03:52:58	02:32:49	07:26:01
1958	1693	225	Bruno Defour	3469	M50-54	FRA	00:40:19	04:17:10	02:11:55	07:26:21
1967	1699	226	Stéphane Lemuet	2522	M50-54	FRA	00:38:43	04:22:15	02:05:56	07:27:09
1968	1700	227	Cristian Palmiere	2096	M50-54	ITA	00:46:50	04:07:12	02:18:12	07:27:09
1988	1714	228	Gianluca Caruso	4185	M50-54	ITA	00:37:46	04:03:35	02:29:15	07:29:27
1990	1716	229	Jean-Claude Maillard	3602	M50-54	FRA	00:44:45	03:46:00	02:46:34	07:29:47

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read