Duncan House -
Ironman 70.3 Nice 2023
Quick facts
1567/1371/169All/Gender/AG
M45-49Age group
3566Bib number
GBRNationality
39:43 | 3:44:47 | 2:08:36 | 6:50:31 |
Compare Duncan House with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +01:13 (154.) ● | +01:37 (1271.) ● | +01:27 (1465.) ● |
Transition | 00:48:30 | 00:08:47 | - | +00:21 (155.) ● | +00:25 (1226.) ● | +00:30 (1458.) ● | |
Bike | 27 km | 01:56:03 | 01:07:33 | 23.98 km/h | +04:08 (182.) ● | +04:36 (1464.) ● | +04:00 (1649.) ● |
Bike | 44 km | 02:42:31 | 00:46:28 | 21.95 km/h | +03:09 (177.) ● | +03:51 (1463.) ● | +03:23 (1651.) ● |
Bike | 71 km | 03:56:18 | 01:13:47 | 21.96 km/h | +04:59 (177.) ● | +06:07 (1462.) ● | +05:22 (1649.) ● |
Bike | 90 km | 04:33:17 | 00:36:59 | 30.82 km/h | +01:17 (161.) ● | +01:25 (1298.) ● | +01:07 (1453.) ● |
Bike | 90 km | 04:33:17 | 03:44:47 | 24.02 km/h | +13:33 (176.) ● | +15:59 (1429.) ● | +13:52 (1611.) ● |
Transition | 04:41:55 | 00:08:38 | - | +01:25 (178.) ● | +01:07 (1527.) ● | +01:12 (1778.) ● | |
Run | 4.9 km | 05:11:40 | 00:29:45 | 06:04 min/km | +02:34 (183.) ● | +02:50 (1483.) ● | +02:41 (1708.) ● |
Run | 10.2 km | 05:45:05 | 00:33:25 | 06:18 min/km | +01:52 (163.) ● | +02:21 (1344.) ● | +02:15 (1558.) ● |
Run | 15.1 km | 06:16:45 | 00:31:40 | 06:27 min/km | +00:33 (140.) ● | +01:13 (1204.) ● | +01:12 (1409.) ● |
Run | 21.1 km | 06:50:31 | 00:33:46 | 05:37 min/km | +00:31 (141.) ● | +00:58 (1187.) ● | +01:00 (1386.) ● |
Run | 21.1 km | 06:50:31 | 02:08:36 | 06:05 min/km | +05:30 (160.) ● | +07:22 (1290.) ● | +07:08 (1500.) ● |
Total | 113 km | 06:50:31 | 06:50:31 | 16.52 km/h | +22:02 (169.) ● | +26:30 (1371.) ● | +24:09 (1567.) ● |