Simon El Beze -
Ironman 70.3 Nice 2023

  Quick facts

1825/1584/287All/Gender/AG

M30-34Age group

3620Bib number

FRANationality

38:403:29:302:47:53 7:12:46

  Compare Simon El Beze with other athletes!

3620 El Beze
4166 Gaillard × 
2828 Depinoy × 
4110 Cidoni × 
4183 Hais × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:40 00:38:4002:02 min/100m+00:47 (199.) +00:34 (1125.) +00:24 (1291.)
Transition 00:46:30 00:07:50 - -00:21 (168.) -00:32 (909.) -00:27 (1086.)
Bike27 km 01:49:45 01:03:1525.61 km/h+01:21 (195.) +00:18 (1068.) -00:18 (1179.)
Bike44 km 02:32:11 00:42:2624.04 km/h+00:49 (192.) -00:11 (1031.) -00:39 (1140.)
Bike71 km 03:39:34 01:07:2324.04 km/h+01:16 (192.) -00:17 (1030.) -01:02 (1139.)
Bike90 km 04:16:00 00:36:2631.29 km/h+01:23 (212.) +00:52 (1212.) +00:34 (1347.)
Bike90 km 04:16:00 03:29:3025.78 km/h+04:49 (194.) +00:42 (1064.) -01:25 (1177.)
Transition 04:24:53 00:08:53 - +02:17 (279.) +01:22 (1566.) +01:27 (1827.)
Run4.9 km 04:57:44 00:32:5106:42 min/km+06:54 (299.) +05:56 (1729.) +05:47 (2010.)
Run10.2 km 05:42:08 00:44:2408:22 min/km+14:40 (317.) +13:20 (1884.) +13:14 (2208.)
Run15.1 km 06:25:43 00:43:3508:53 min/km+14:27 (317.) +13:08 (1886.) +13:07 (2212.)
Run21.1 km 07:12:46 00:47:0307:50 min/km+15:37 (312.) +14:15 (1875.) +14:17 (2200.)
Run21.1 km 07:12:46 02:47:5307:57 min/km+51:38 (318.) +46:39 (1884.) +46:25 (2209.)
Total 113 km 07:12:46 07:12:4615.67 km/h+59:10 (287.) +48:45 (1584.) +46:24 (1825.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance