Ahmed Ayez -
Ironman 70.3 Nice 2023
Quick facts
2198/1881/314All/Gender/AG
M30-34Age group
3703Bib number
FRANationality
43:00 | 4:30:26 | 2:34:28 | 8:08:31 |
Compare Ahmed Ayez with other athletes!
3703 Ayez
3607 Vandier ×
2984 Chays ×
3009 Louvel ×
3201 Langlois ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +05:07 (271.) ● | +04:54 (1614.) ● | +04:44 (1874.) ● |
Transition | 00:54:23 | 00:11:23 | - | +03:12 (286.) ● | +03:01 (1707.) ● | +03:06 (2022.) ● | |
Bike | 27 km | 02:13:50 | 01:19:27 | 20.39 km/h | +17:33 (312.) ● | +16:30 (1884.) ● | +15:54 (2193.) ● |
Bike | 44 km | 03:10:37 | 00:56:47 | 17.96 km/h | +15:10 (315.) ● | +14:10 (1898.) ● | +13:42 (2213.) ● |
Bike | 71 km | 04:40:49 | 01:30:12 | 17.96 km/h | +24:05 (315.) ● | +22:32 (1898.) ● | +21:47 (2213.) ● |
Bike | 90 km | 05:24:49 | 00:44:00 | 25.91 km/h | +08:57 (315.) ● | +08:26 (1869.) ● | +08:08 (2174.) ● |
Bike | 90 km | 05:24:49 | 04:30:26 | 19.97 km/h | +01:05:45 (316.) ● | +01:01:38 (1903.) ● | +59:31 (2219.) ● |
Transition | 05:34:03 | 00:09:14 | - | +02:38 (284.) ● | +01:43 (1616.) ● | +01:48 (1888.) ● | |
Run | 4.9 km | 06:13:05 | 00:39:02 | 07:57 min/km | +13:05 (317.) ● | +12:07 (1899.) ● | +11:58 (2225.) ● |
Run | 10.2 km | 06:52:14 | 00:39:09 | 07:23 min/km | +09:25 (300.) ● | +08:05 (1760.) ● | +07:59 (2063.) ● |
Run | 15.1 km | 07:29:59 | 00:37:45 | 07:42 min/km | +08:37 (293.) ● | +07:18 (1711.) ● | +07:17 (2003.) ● |
Run | 21.1 km | 08:08:31 | 00:38:32 | 06:25 min/km | +07:06 (274.) ● | +05:44 (1570.) ● | +05:46 (1851.) ● |
Run | 21.1 km | 08:08:31 | 02:34:28 | 07:19 min/km | +38:13 (304.) ● | +33:14 (1776.) ● | +33:00 (2077.) ● |
Total | 113 km | 08:08:31 | 08:08:31 | 13.88 km/h | +01:54:55 (314.) ● | +01:44:30 (1881.) ● | +01:42:09 (2198.) ● |