Samuel Palk -
Ironman 70.3 Nice 2023
Quick facts
1356/1193/215All/Gender/AG
M30-34Age group
3748Bib number
GBRNationality
36:59 | 3:39:47 | 2:03:47 | 6:35:23 |
Compare Samuel Palk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -00:54 (150.) ● | -01:07 (846.) ● | -01:17 (961.) ● |
Transition | 00:46:38 | 00:09:39 | - | +01:28 (248.) ● | +01:17 (1438.) ● | +01:22 (1706.) ● | |
Bike | 27 km | 01:54:28 | 01:07:50 | 23.88 km/h | +05:56 (263.) ● | +04:53 (1485.) ● | +04:17 (1673.) ● |
Bike | 44 km | 02:38:50 | 00:44:22 | 22.99 km/h | +02:45 (234.) ● | +01:45 (1281.) ● | +01:17 (1432.) ● |
Bike | 71 km | 03:49:19 | 01:10:29 | 22.98 km/h | +04:22 (234.) ● | +02:49 (1282.) ● | +02:04 (1433.) ● |
Bike | 90 km | 04:26:25 | 00:37:06 | 30.73 km/h | +02:03 (230.) ● | +01:32 (1310.) ● | +01:14 (1469.) ● |
Bike | 90 km | 04:26:25 | 03:39:47 | 24.57 km/h | +15:06 (239.) ● | +10:59 (1332.) ● | +08:52 (1489.) ● |
Transition | 04:31:36 | 00:05:11 | - | -01:25 (90.) ● | -02:20 (447.) ● | -02:15 (549.) ● | |
Run | 4.9 km | 04:59:13 | 00:27:37 | 05:38 min/km | +01:40 (223.) ● | +00:42 (1160.) ● | +00:33 (1327.) ● |
Run | 10.2 km | 05:27:20 | 00:28:07 | 05:18 min/km | -01:37 (130.) ● | -02:57 (634.) ● | -03:03 (718.) ● |
Run | 15.1 km | 05:56:43 | 00:29:23 | 05:59 min/km | +00:15 (190.) ● | -01:04 (941.) ● | -01:05 (1088.) ● |
Run | 21.1 km | 06:35:23 | 00:38:40 | 06:26 min/km | +07:14 (275.) ● | +05:52 (1576.) ● | +05:54 (1858.) ● |
Run | 21.1 km | 06:35:23 | 02:03:47 | 05:51 min/km | +07:32 (220.) ● | +02:33 (1149.) ● | +02:19 (1330.) ● |
Total | 113 km | 06:35:23 | 06:35:23 | 17.15 km/h | +21:47 (215.) ● | +11:22 (1193.) ● | +09:01 (1356.) ● |