Max Pohl -
Ironman 70.3 Nice 2023
Quick facts
1163/1034/173All/Gender/AG
M25-29Age group
3749Bib number
DEUNationality
36:23 | 3:31:36 | 1:54:38 | 6:23:11 |
Compare Max Pohl with other athletes!
3749 Pohl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -00:27 (125.) ● | -01:43 (763.) ● | -01:53 (864.) ● |
Transition | 00:49:46 | 00:13:23 | - | +05:32 (256.) ● | +05:01 (1858.) ● | +05:06 (2184.) ● | |
Bike | 27 km | 01:53:30 | 01:03:44 | 25.42 km/h | +02:23 (173.) ● | +00:47 (1111.) ● | +00:11 (1225.) ● |
Bike | 44 km | 02:36:46 | 00:43:16 | 23.57 km/h | +02:18 (186.) ● | +00:39 (1146.) ● | +00:11 (1273.) ● |
Bike | 71 km | 03:45:28 | 01:08:42 | 23.58 km/h | +03:39 (186.) ● | +01:02 (1145.) ● | +00:17 (1271.) ● |
Bike | 90 km | 04:21:22 | 00:35:54 | 31.75 km/h | +00:54 (169.) ● | +00:20 (1110.) ● | +00:02 (1232.) ● |
Bike | 90 km | 04:21:22 | 03:31:36 | 25.52 km/h | +09:14 (174.) ● | +02:48 (1124.) ● | +00:41 (1245.) ● |
Transition | 04:28:33 | 00:07:11 | - | +00:40 (182.) ● | -00:20 (1189.) ● | -00:15 (1382.) ● | |
Run | 4.9 km | 04:53:46 | 00:25:13 | 05:08 min/km | -00:20 (149.) ● | -01:42 (767.) ● | -01:51 (858.) ● |
Run | 10.2 km | 05:22:51 | 00:29:05 | 05:29 min/km | -00:23 (153.) ● | -01:59 (788.) ● | -02:05 (902.) ● |
Run | 15.1 km | 05:52:10 | 00:29:19 | 05:58 min/km | +00:22 (163.) ● | -01:08 (938.) ● | -01:09 (1084.) ● |
Run | 21.1 km | 06:23:11 | 00:31:01 | 05:10 min/km | -00:01 (155.) ● | -01:47 (872.) ● | -01:45 (1010.) ● |
Run | 21.1 km | 06:23:11 | 01:54:38 | 05:25 min/km | -00:22 (159.) ● | -06:36 (839.) ● | -06:50 (963.) ● |
Total | 113 km | 06:23:11 | 06:23:11 | 17.69 km/h | +14:37 (173.) ● | -00:50 (1034.) ● | -03:11 (1163.) ● |