Abdulla Al Zarra -
Ironman 70.3 Nice 2023
Quick facts
126/121/17All/Gender/AG
M18-24Age group
3766Bib number
QATNationality
40:00 | 3:01:00 | 1:16:59 | 5:12:06 |
Compare Abdulla Al Zarra with other athletes!
3766 Al Zarra
2203 Dufour ×
3482 Fusz ×
3952 Seppey ×
4464 Kiesel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +04:05 (86.) ● | +01:54 (1299.) ● | +01:44 (1503.) ● |
Transition | 00:48:22 | 00:08:22 | - | +00:51 (80.) ● | ±00:00 (1088.) ● | +00:05 (1293.) ● | |
Bike | 27 km | 01:44:09 | 00:55:47 | 29.04 km/h | -05:12 (42.) ● | -07:10 (299.) ● | -07:46 (312.) ● |
Bike | 44 km | 02:20:11 | 00:36:02 | 28.31 km/h | -04:41 (36.) ● | -06:35 (223.) ● | -07:03 (230.) ● |
Bike | 71 km | 03:17:24 | 00:57:13 | 28.31 km/h | -07:28 (36.) ● | -10:27 (223.) ● | -11:12 (230.) ● |
Bike | 90 km | 03:49:22 | 00:31:58 | 35.66 km/h | -03:01 (36.) ● | -03:36 (365.) ● | -03:54 (384.) ● |
Bike | 90 km | 03:49:22 | 03:01:00 | 29.83 km/h | -20:22 (39.) ● | -27:48 (254.) ● | -29:55 (263.) ● |
Transition | 03:55:07 | 00:05:45 | - | -00:29 (58.) ● | -01:46 (672.) ● | -01:41 (804.) ● | |
Run | 4.9 km | 04:13:23 | 00:18:16 | 03:43 min/km | -07:43 (4.) ● | -08:39 (11.) ● | -08:48 (11.) ● |
Run | 10.2 km | 04:33:20 | 00:19:57 | 03:45 min/km | -09:49 (2.) ● | -11:07 (6.) ● | -11:13 (6.) ● |
Run | 15.1 km | 04:52:05 | 00:18:45 | 03:49 min/km | -10:31 (1.) ● | -11:42 (2.) ● | -11:43 (2.) ● |
Run | 21.1 km | 05:12:06 | 00:20:01 | 03:20 min/km | -11:25 (2.) ● | -12:47 (4.) ● | -12:45 (4.) ● |
Run | 21.1 km | 05:12:06 | 01:16:59 | 03:38 min/km | -39:28 (2.) ● | -44:15 (4.) ● | -44:29 (4.) ● |
Total | 113 km | 05:12:06 | 05:12:06 | 21.72 km/h | -55:23 (17.) ● | -01:11:55 (121.) ● | -01:14:16 (126.) ● |