Paolo Cocciolo -
Ironman 70.3 Nice 2023
Quick facts
683/612/73All/Gender/AG
M40-44Age group
3846Bib number
ITANationality
37:34 | 3:18:49 | 1:41:22 | 5:55:55 |
Compare Paolo Cocciolo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -00:56 (116.) ● | -00:32 (947.) ● | -00:42 (1081.) ● |
Transition | 00:46:42 | 00:09:08 | - | +00:43 (175.) ● | +00:46 (1307.) ● | +00:51 (1556.) ● | |
Bike | 27 km | 01:47:13 | 01:00:31 | 26.77 km/h | -02:43 (95.) ● | -02:26 (768.) ● | -03:02 (836.) ● |
Bike | 44 km | 02:27:19 | 00:40:06 | 25.44 km/h | -02:44 (82.) ● | -02:31 (710.) ● | -02:59 (771.) ● |
Bike | 71 km | 03:30:59 | 01:03:40 | 25.45 km/h | -04:22 (82.) ● | -04:00 (709.) ● | -04:45 (770.) ● |
Bike | 90 km | 04:05:31 | 00:34:32 | 33.01 km/h | -01:03 (119.) ● | -01:02 (865.) ● | -01:20 (951.) ● |
Bike | 90 km | 04:05:31 | 03:18:49 | 27.16 km/h | -10:52 (90.) ● | -09:59 (742.) ● | -12:06 (807.) ● |
Transition | 04:14:33 | 00:09:02 | - | +02:05 (204.) ● | +01:31 (1584.) ● | +01:36 (1850.) ● | |
Run | 4.9 km | 04:37:50 | 00:23:17 | 04:45 min/km | -03:17 (54.) ● | -03:38 (413.) ● | -03:47 (462.) ● |
Run | 10.2 km | 05:03:42 | 00:25:52 | 04:52 min/km | -05:01 (38.) ● | -05:12 (327.) ● | -05:18 (373.) ● |
Run | 15.1 km | 05:28:23 | 00:24:41 | 05:02 min/km | -05:33 (31.) ● | -05:46 (295.) ● | -05:47 (339.) ● |
Run | 21.1 km | 05:55:55 | 00:27:32 | 04:35 min/km | -04:49 (59.) ● | -05:16 (451.) ● | -05:14 (519.) ● |
Run | 21.1 km | 05:55:55 | 01:41:22 | 04:48 min/km | -18:40 (38.) ● | -19:52 (355.) ● | -20:06 (407.) ● |
Total | 113 km | 05:55:55 | 05:55:55 | 19.05 km/h | -27:40 (73.) ● | -28:06 (612.) ● | -30:27 (683.) ● |