Benjamin Cotineau -
Ironman 70.3 Nice 2023
Quick facts
263/247/37All/Gender/AG
M35-39Age group
3864Bib number
FRANationality
43:47 | 2:56:25 | 1:34:34 | 5:26:47 |
Compare Benjamin Cotineau with other athletes!
3864 Cotineau
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +05:57 (230.) ● | +05:41 (1671.) ● | +05:31 (1948.) ● |
Transition | 00:51:30 | 00:07:43 | - | -00:25 (130.) ● | -00:39 (876.) ● | -00:34 (1051.) ● | |
Bike | 27 km | 01:45:19 | 00:53:49 | 30.1 km/h | -08:10 (26.) ● | -09:08 (173.) ● | -09:44 (179.) ● |
Bike | 44 km | 02:20:29 | 00:35:10 | 29 km/h | -06:29 (19.) ● | -07:27 (147.) ● | -07:55 (151.) ● |
Bike | 71 km | 03:16:19 | 00:55:50 | 29.01 km/h | -10:20 (19.) ● | -11:50 (145.) ● | -12:35 (149.) ● |
Bike | 90 km | 03:47:55 | 00:31:36 | 36.08 km/h | -03:30 (42.) ● | -03:58 (307.) ● | -04:16 (321.) ● |
Bike | 90 km | 03:47:55 | 02:56:25 | 30.61 km/h | -28:29 (26.) ● | -32:23 (170.) ● | -34:30 (175.) ● |
Transition | 03:52:13 | 00:04:18 | - | -02:26 (22.) ● | -03:13 (150.) ● | -03:08 (205.) ● | |
Run | 4.9 km | 04:13:49 | 00:21:36 | 04:24 min/km | -04:41 (30.) ● | -05:19 (179.) ● | -05:28 (191.) ● |
Run | 10.2 km | 04:38:31 | 00:24:42 | 04:39 min/km | -05:35 (27.) ● | -06:22 (200.) ● | -06:28 (228.) ● |
Run | 15.1 km | 05:02:14 | 00:23:43 | 04:50 min/km | -05:55 (28.) ● | -06:44 (179.) ● | -06:45 (207.) ● |
Run | 21.1 km | 05:26:47 | 00:24:33 | 04:05 min/km | -07:25 (22.) ● | -08:15 (149.) ● | -08:13 (171.) ● |
Run | 21.1 km | 05:26:47 | 01:34:34 | 04:28 min/km | -23:36 (25.) ● | -26:40 (159.) ● | -26:54 (183.) ● |
Total | 113 km | 05:26:47 | 05:26:47 | 20.75 km/h | -48:59 (37.) ● | -57:14 (247.) ● | -59:35 (263.) ● |