Louis Lanos -
Ironman 70.3 Nice 2023
Quick facts
495/453/47All/Gender/AG
M18-24Age group
3942Bib number
FRANationality
34:38 | 3:20:09 | 1:38:55 | 5:44:52 |
Compare Louis Lanos with other athletes!
3942 Lanos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -01:17 (43.) ● | -03:28 (498.) ● | -03:38 (559.) ● |
Transition | 00:40:28 | 00:05:50 | - | -01:41 (34.) ● | -02:32 (256.) ● | -02:27 (322.) ● | |
Bike | 27 km | 01:41:51 | 01:01:23 | 26.39 km/h | +00:24 (64.) ● | -01:34 (876.) ● | -02:10 (956.) ● |
Bike | 44 km | 02:22:12 | 00:40:21 | 25.28 km/h | -00:22 (61.) ● | -02:16 (744.) ● | -02:44 (811.) ● |
Bike | 71 km | 03:26:16 | 01:04:04 | 25.29 km/h | -00:37 (61.) ● | -03:36 (744.) ● | -04:21 (811.) ● |
Bike | 90 km | 04:00:37 | 00:34:21 | 33.19 km/h | -00:38 (59.) ● | -01:13 (835.) ● | -01:31 (914.) ● |
Bike | 90 km | 04:00:37 | 03:20:09 | 26.98 km/h | -01:13 (59.) ● | -08:39 (783.) ● | -10:46 (856.) ● |
Transition | 04:05:57 | 00:05:20 | - | -00:54 (50.) ● | -02:11 (513.) ● | -02:06 (621.) ● | |
Run | 4.9 km | 04:28:12 | 00:22:15 | 04:32 min/km | -03:44 (26.) ● | -04:40 (258.) ● | -04:49 (286.) ● |
Run | 10.2 km | 04:53:11 | 00:24:59 | 04:42 min/km | -04:47 (24.) ● | -06:05 (225.) ● | -06:11 (259.) ● |
Run | 15.1 km | 05:17:43 | 00:24:32 | 05:00 min/km | -04:44 (28.) ● | -05:55 (269.) ● | -05:56 (310.) ● |
Run | 21.1 km | 05:44:52 | 00:27:09 | 04:31 min/km | -04:17 (35.) ● | -05:39 (400.) ● | -05:37 (463.) ● |
Run | 21.1 km | 05:44:52 | 01:38:55 | 04:41 min/km | -17:32 (30.) ● | -22:19 (275.) ● | -22:33 (312.) ● |
Total | 113 km | 05:44:52 | 05:44:52 | 19.66 km/h | -22:37 (47.) ● | -39:09 (453.) ● | -41:30 (495.) ● |