Mehdi Lamrayah -
Ironman 70.3 Nice 2023
Quick facts
74/72/19All/Gender/AG
M30-34Age group
3972Bib number
FRANationality
28:19 | 2:55:10 | 1:29:33 | 5:01:50 |
Compare Mehdi Lamrayah with other athletes!
3972 Lamrayah
4275 Caruso ×
2073 Griffiths ×
4368 Guenerie ×
4079 Kuhnreich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:19 | 00:28:19 | 01:29 min/100m | -09:34 (5.) ● | -09:47 (45.) ● | -09:57 (45.) ● |
Transition | 00:32:58 | 00:04:39 | - | -03:32 (12.) ● | -03:43 (53.) ● | -03:38 (66.) ● | |
Bike | 27 km | 01:27:17 | 00:54:19 | 29.83 km/h | -07:35 (46.) ● | -08:38 (207.) ● | -09:14 (214.) ● |
Bike | 44 km | 02:02:05 | 00:34:48 | 29.31 km/h | -06:49 (29.) ● | -07:49 (124.) ● | -08:17 (128.) ● |
Bike | 71 km | 02:57:20 | 00:55:15 | 29.32 km/h | -10:52 (28.) ● | -12:25 (121.) ● | -13:10 (125.) ● |
Bike | 90 km | 03:28:08 | 00:30:48 | 37.01 km/h | -04:15 (46.) ● | -04:46 (195.) ● | -05:04 (202.) ● |
Bike | 90 km | 03:28:08 | 02:55:10 | 30.83 km/h | -29:31 (35.) ● | -33:38 (148.) ● | -35:45 (153.) ● |
Transition | 03:32:17 | 00:04:09 | - | -02:27 (30.) ● | -03:22 (119.) ● | -03:17 (165.) ● | |
Run | 4.9 km | 03:53:21 | 00:21:04 | 04:17 min/km | -04:53 (33.) ● | -05:51 (127.) ● | -06:00 (135.) ● |
Run | 10.2 km | 04:16:54 | 00:23:33 | 04:26 min/km | -06:11 (25.) ● | -07:31 (110.) ● | -07:37 (124.) ● |
Run | 15.1 km | 04:39:09 | 00:22:15 | 04:32 min/km | -06:53 (22.) ● | -08:12 (91.) ● | -08:13 (97.) ● |
Run | 21.1 km | 05:01:50 | 00:22:41 | 03:46 min/km | -08:45 (16.) ● | -10:07 (43.) ● | -10:05 (46.) ● |
Run | 21.1 km | 05:01:50 | 01:29:33 | 04:14 min/km | -26:42 (19.) ● | -31:41 (83.) ● | -31:55 (89.) ● |
Total | 113 km | 05:01:50 | 05:01:50 | 22.46 km/h | -01:11:46 (19.) ● | -01:22:11 (72.) ● | -01:24:32 (74.) ● |