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Paul Harnett -
Ironman 70.3 Nice 2023

Quick facts

151/146/10All/Gender/AG

M45-49Age group

4084Bib number

CANNationality


33:47	2:55:00	1:37:14	5:15:13

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Compare Paul Harnett with other athletes!

4084 Harnett

4179 Gerard ×

2104 Diallo ×

2092 Chanard ×

2807 Fyhn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-04:43 (41.) ●	-04:19 (397.) ●	-04:29 (440.) ●
Transition		00:38:17	00:04:30	-	-03:56 (2.) ●	-03:52 (37.) ●	-03:47 (45.) ●
Bike	27 km	01:31:14	00:52:57	30.59 km/h	-10:28 (8.) ●	-10:00 (131.) ●	-10:36 (136.) ●
Bike	44 km	02:06:54	00:35:40	28.6 km/h	-07:39 (14.) ●	-06:57 (185.) ●	-07:25 (192.) ●
Bike	71 km	03:03:33	00:56:39	28.6 km/h	-12:09 (14.) ●	-11:01 (185.) ●	-11:46 (192.) ●
Bike	90 km	03:33:17	00:29:44	38.34 km/h	-05:58 (6.) ●	-05:50 (81.) ●	-06:08 (83.) ●
Bike	90 km	03:33:17	02:55:00	30.86 km/h	-36:14 (8.) ●	-33:48 (144.) ●	-35:55 (149.) ●
Transition		03:37:59	00:04:42	-	-02:31 (31.) ●	-02:49 (277.) ●	-02:44 (358.) ●
Run	4.9 km	03:59:55	00:21:56	04:28 min/km	-05:15 (17.) ●	-04:59 (222.) ●	-05:08 (241.) ●
Run	10.2 km	04:25:12	00:25:17	04:46 min/km	-06:16 (24.) ●	-05:47 (263.) ●	-05:53 (298.) ●
Run	15.1 km	04:50:27	00:25:15	05:09 min/km	-05:52 (34.) ●	-05:12 (367.) ●	-05:13 (423.) ●
Run	21.1 km	05:15:13	00:24:46	04:07 min/km	-08:29 (13.) ●	-08:02 (165.) ●	-08:00 (189.) ●
Run	21.1 km	05:15:13	01:37:14	04:36 min/km	-25:52 (19.) ●	-24:00 (224.) ●	-24:14 (255.) ●
Total	113 km	05:15:13	05:15:13	21.51 km/h	-01:13:16 (10.) ●	-01:08:48 (146.) ●	-01:11:09 (151.) ●

Ovr	Gen	Div	Name	#	AG
129	124	5	Thorsten Rheude	2638	M45-49	DEU	00:30:04	02:54:52	01:36:37	05:12:32
135	130	6	François Martin	4000	M45-49	FRA	00:30:41	02:56:37	01:35:34	05:13:33
145	140	7	Alex Bertoncelli	3372	M45-49	ITA	00:27:59	02:59:27	01:38:50	05:14:49
147	142	8	Julien Gerard	4179	M45-49	FRA	00:32:21	02:56:24	01:34:45	05:14:52
148	143	9	Thierry Diallo	2104	M45-49	FRA	00:31:26	02:57:26	01:35:44	05:14:53
151	146	10	Paul Harnett	4084	M45-49	CAN	00:33:47	02:55:00	01:37:14	05:15:13
153	148	11	Frédéric Chanard	2092	M45-49	FRA	00:33:13	02:55:17	01:37:00	05:15:27
166	160	12	Richard Fyhn	2807	M45-49	NOR	00:36:05	02:51:34	01:39:13	05:16:47
184	176	13	Jean Guillaume Démares	2399	M45-49	FRA	00:32:59	02:57:08	01:38:20	05:18:57
193	184	14	Jérôme Lacroix	2685	M45-49	FRA	00:31:29	03:00:50	01:37:41	05:19:37

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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